Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
How much physical activity is enough?
Although it is difficult to prescribe the optimum amount of physical activity, it is important to note that any exercise programme has to be consistent for affecting some degree of weight loss. It is recommended that 30 minutes or more of moderate intensity physical activity, even if accumulated in intermittent short spells at least five days a week (preferably everyday) should form a daily routine of all adults. A single 30 minute stretch may have the first 5 minutes for warming up, 20 minutes of moderate intensity exercise and 5 minutes of cooling down to prevent muscle injury. In any exercise programme, intensity should be increased only gradually with professional advice, especially for those who are above40 years of age or have any health problems. In general, it helps to take stairs instead of lift, to take the glass of water yourself instead of asking somebody, walking to short distances instead of taking the car and in general being a little more active than before. The exercise selected by an individual should be pleasant, enjoyable, affordable and easy to do. Practically speaking, the benefits of exercise besides its role in weight management can be summed up as follows.
Describe the Patent Ductus Arteriosus? It is the persistence of normal fetal channel connecting the aorta and pulmonary artery. It accounts for 5-10 per cent of all CHDs. Funct
Explain about the Weight cycling - energy balance? There are a number of obese people who keep losing and gaining weight a number of times in their lives. This is called the Yo
what is the function of nucleus
Q. Explain about Gastric ulcers? Gastric ulcers occur in the lesser curvature of the antrum of stomach. A gastric ulcer appears to be caused by reflux of bile and factors that
Q. What are the Symptoms of acute pericarditis? Chest Pain Chest pain is the most important symptom. It is retrosternal in location and patient usually locates the site o
Q. What is Suprasternal Views in echocardiography? To complete the echocardiography in the patients with CHD these views are essential. For optimal windows patient should lie
Q. What are the hormones secreted by the neurohypophysis? What are their respective functions? The neurohypophysis secretes the antidiuretic hormone (ADH) and oxytocin. Oxytoci
a) What new combinations of characteristics might arise in the offspring when a tall plant with white flowers is crossed with a dwarf plant (of the similar species) with red flower
Define the Need for classification of Plants and Animals? First of all there is a need to know what classification is? Let us define in simple term. Classification is placing o
Solubility and physical properties of protiens Simple proteins Conjugated proteins Derived proteins
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd