How athletes benefit from consuming high carbohydrate foods, Biology

Assignment Help:

How Athletes benefit from consuming high carbohydrate foods?

Athletes benefit from consuming high carbohydrate foods immediately after ending repeated intervals of intense exercise or prolonged exercise. The body replaces the glycogen energy stores in the muscle within firs1 few hours of exercising. In addition to immediate consumption, continued consumption of carbohydrates and liquids during the recovery period is needed for optimal liver and muscle glycogen repletion.


Related Discussions:- How athletes benefit from consuming high carbohydrate foods

Is a gene a triplet of consecutive dna nucleotides, Is a gene a triplet of ...

Is a gene a triplet of consecutive DNA nucleotides? A gene is not a triplet of DNA nucleotides with their respective nitrogen-containing bases, like AAG or CGT. The nucleotide

Complete feed system in ruminants, Complete feed system in ruminants C...

Complete feed system in ruminants Complete feed system for feeding dairy animals is a departure from conventional individual rationing method. It involves the self-feeding of

Explain the anabolic phase - dietary management for burns, Explain the Anab...

Explain the Anabolic Phase - Dietary Management for Burns? During this period the patient is well hydrated and the reactions due to metabolic stress are under control. The pati

Explain precautions for performing completed coliform test, Explain Precaut...

Explain Precautions for Performing the Completed Coliform Test 1. Aseptic conditions should be adopted while performing the experiment. 2. Destaining is the critical step in

What are restriction enzymes, What are restriction enzymes? How do these en...

What are restriction enzymes? How do these enzymes participate in the recombinant DNA technology? The Restriction enzymes, or restriction endonucleases, are enzymes specialized

What might be the value of the everglade restoration plan, What might be th...

What might be the value of the Everglade restoration plan? Everglades will protect endangered species, such as the Florida panther, and restore the water flow needed by many or

How the age of a tree can be estimated, How the age of a tree can be estima...

How the age of a tree can be estimated from the analysis of the rings present on a cross section of its stem? For the growth of the tree it is essential to have formation of ne

What is resistant starch, What is Resistant Starch? Well, RS is defined...

What is Resistant Starch? Well, RS is defined as the starch, which escapes enzymatic hydrolysis in the small intestine and passes to the colon where it is fermented by colonic

Cow-pox (vaccinia), C o w - po x (vaccinia) E p ide...

C o w - po x (vaccinia) E p idemiology: This infection, although mostly occurring in cows, sometimes also occurs in buffaloes. Under natural conditions, t

The movements of the foetus in which month of pregnancy, The first movement...

The first movements of the foetus and appearance of hair on its head are usually observed during which month of pregnancy? 1. Fourth month 2. Fifth month 3. Sixth month

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd