How athletes benefit from consuming high carbohydrate foods, Biology

Assignment Help:

How Athletes benefit from consuming high carbohydrate foods?

Athletes benefit from consuming high carbohydrate foods immediately after ending repeated intervals of intense exercise or prolonged exercise. The body replaces the glycogen energy stores in the muscle within firs1 few hours of exercising. In addition to immediate consumption, continued consumption of carbohydrates and liquids during the recovery period is needed for optimal liver and muscle glycogen repletion.


Related Discussions:- How athletes benefit from consuming high carbohydrate foods

Human anatomy-physiology , Human anatomy: Human anatomy is a branch of bio...

Human anatomy: Human anatomy is a branch of biology which, with deals with human physiology and biochemistry. It is mainly concerned with the scientific study of the internal stru

Influence of lv function, Influence of LV Function :  LV functions, whethe...

Influence of LV Function :  LV functions, whether normal or impaired is important while selecting a patient for CABG and for long-term results of surgical revascularisation. If le

Explain xanthan gum, Explain Xanthan Gum Xanthan gum is a microbial pol...

Explain Xanthan Gum Xanthan gum is a microbial polymer prepared commercially in pure culture fermentation from Xanthomonas campestris. This polysaccharide was given the generic

Development of nutritional biochemistry, Development of Nutritional Biochem...

Development of Nutritional Biochemistry Nutrition,  in  general, and  particularly nutritional biochemistry, has  traveled a  long way since 1926, when nutrition was first reco

Class of crustacea - copepoda, Class of Crustacea - Copepoda Copepoda ...

Class of Crustacea - Copepoda Copepoda is a huge class of small (1-5mm) crustaceans occupying both marine and freshwater environments. Copepods form the several abundant and c

Explain conservative substitution, Conservative Substitution: The nucleoti...

Conservative Substitution: The nucleotide mutation that alters the amino acid sequence of protein, but which causes substitution of one amino acid with another which has a side ch

Abo blood compatibility for the safety of blood transfusion, Is ABO blood c...

Is ABO blood compatibility enough for the safety of blood transfusion? Moreover ABO blood compatibility the compatibility concerning the Rh blood system must also be checked. A

Neurosecretory systems, Neurosecretory Systems Almost all groups of m...

Neurosecretory Systems Almost all groups of multicellular animals have been investigated to find out if neurosecretory cells are present in them. Such investigations have sho

Can you explain tannins, Q. Can you explain Tannins? Tannins are anoth...

Q. Can you explain Tannins? Tannins are another class of compounds which interfere with the absorption of minerals like iron and reduce the availability of proteins by bindin

What are the two divisions of the angiosperms, What are the two divisions o...

What are the two divisions of the angiosperms? The angiosperms are separated into monocotyledonous and dicotyledonous. (These categories are defined later in this text.) Pla

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd