Explain the recommended dietary allowances (rda), Biology

Assignment Help:

Explain the Recommended Dietary Allowances (RDA)?

The recommended dietary allowances are estimates of nutrients to be consumed daily to ensure the requirements of all individuals are met in a given population. You may recall studying about this concept and the RDAs earlier. Growth is no longer an energy-demanding factor in adulthood as mentioned above, and BMR is relatively constant among population groups of a given age and gender. Consequently, habitual physical activity and body weight are the main determinants for the diversity in energy requirements, in particular for adult populations with different lifestyles.

Table presents the ICMR recommended dietary intakes of adults.

Table: Recommended dietary intakes for adults MAN (Weight-60 kg)

2395_Recommended Dietary Allowances 1.png

WOMAN (Weight-50 kg)

2045_Recommended Dietary Allowances 2.png


Related Discussions:- Explain the recommended dietary allowances (rda)

Vitamins, write a comprehensive note on vitamins?

write a comprehensive note on vitamins?

How computed tomography helps the doctors, Explain briefly how computed tom...

Explain briefly how computed tomography (CT) helps the doctors in pinpointing the defects in the patient's body

Procedure for preparation of selective & differential medium, Procedure for...

Procedure for Preparation of Selective and Differential Medium Now prepare the MacConkey agar medium following the steps given herewith: 1. Weigh and dissolve all ingredient

What does balanced diet means, What does Balanced Diet means Balanced D...

What does Balanced Diet means Balanced Diet means diet which contains a variety of foods in such quantities and proportions that the need for energy, proteins, vitamins, minera

Development of fruit, Development of Fruit Concurrent with the develo...

Development of Fruit Concurrent with the development of the seed(s), the ovary is transformed into a fruit. The fruit protects the seeds and allows their release or germinati

How can the abundance and diversity of living beings, How can the abundance...

How can the abundance and diversity of living beings in the tropical forests be explained? The biodiversity of these ecosystems can be described by the great availability of th

Explain the parts of plasma membrane, The plasma membrane consists mainly o...

The plasma membrane consists mainly of: 1. Phospholipids embedded in a protein bilayer 2. Proteins embedded in a phospholipid bilayer 3. Proteins embedded in a polymer of

How do homeotic genes regulate development in drosophila, How do homeotic g...

How do homeotic genes regulate development in Drosophila? Homeotic genes code for regulatory proteins that are thought to control the rate of cell division in various body area

What is the drug permeability across the cornea, What is the drug permeabil...

What is the drug permeability across the cornea? Drug permeability across the cornea depends onto: a. Lipid and water solubility of the drug b. Molecular size, weight and

Applications of closed heart surgery, Applications :  The first operation ...

Applications :  The first operation conducted was ligation of a patent ductus arteriosus through a left thoracotomy. Same approach is used for repair of coarctation of the aorta,

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd