Explain the recommended dietary allowances (rda), Biology

Assignment Help:

Explain the Recommended Dietary Allowances (RDA)?

The recommended dietary allowances are estimates of nutrients to be consumed daily to ensure the requirements of all individuals are met in a given population. You may recall studying about this concept and the RDAs earlier. Growth is no longer an energy-demanding factor in adulthood as mentioned above, and BMR is relatively constant among population groups of a given age and gender. Consequently, habitual physical activity and body weight are the main determinants for the diversity in energy requirements, in particular for adult populations with different lifestyles.

Table presents the ICMR recommended dietary intakes of adults.

Table: Recommended dietary intakes for adults MAN (Weight-60 kg)

2395_Recommended Dietary Allowances 1.png

WOMAN (Weight-50 kg)

2045_Recommended Dietary Allowances 2.png


Related Discussions:- Explain the recommended dietary allowances (rda)

Explain about lyophilic, Explain about lyophilic If the affinity betwee...

Explain about lyophilic If the affinity between the dispersed phase and the medium is high, the dispersed phase is said to be lyophilic (solvent loving) or hydrophilic, in the

Pulse oximetry readings, Outline three client considerations when taking an...

Outline three client considerations when taking an accurate pulse oximetry reading.

What is the structural flat representation of an amino acid, What is the st...

What is the structural flat representation of an amino acid molecule? An amino acid has a central carbon to which a carboxyl group binds on a side and to which a -R (variable r

Human impact on nitrogen cycle , Human Impact on Nitrogen Cycle Human...

Human Impact on Nitrogen Cycle Human activities are profoundly affecting the cycling of nitrogen in nature. Over 30 x 10 6 metric tons/yr. of N 2 is fixed in the commercial

Shifting cultivation - degradation of ecosystem, Shifting cultivation - Deg...

Shifting cultivation - Degradation of Ecosystem This method of cultivation is practised all over the globe, but is more prevalent in the tropical countries. In this practice a

What are ganglia, What are ganglia? Ganglia (singular ganglion), or neu...

What are ganglia? Ganglia (singular ganglion), or neural ganglia, are structures located outside the central nervous system (for instance, beside the spinal column or near visc

Define repletion studies for studying nutrient requirement, Explain the Dep...

Explain the Depletion and Repletion Studies for studying nutrient requirement? This is an experimental procedure in which volunteer subjects are kept on a diet devoid of a part

Sedimentation, Simple sedimentation: The process of removal of suspende...

Simple sedimentation: The process of removal of suspended, colloidal impurities by allowing water to stand undisturbed in big tanks about 5m deep. Most of the suspended particl

What is asymmetric carbon atom, Asymmetric carbon atom   : a carbon atom at...

Asymmetric carbon atom   : a carbon atom attached with four different groups or atoms.

Using autonomous transactions, Using Autonomous Transactions   The tra...

Using Autonomous Transactions   The transaction is a sequence of SQL statements that does a logical unit of work. Frequently, one transaction starts the other. In several appl

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd