Explain about the essential fat in humans, Biology

Assignment Help:

Explain about the essential fat in Humans?

For the body to function normally, certain amount of body fat is required. This is called essential fat. For women, average amount of essential fat is 1290 and for men, it is 3% of the body weight. Storage fat consists mainly of fat deposited just under the skin or subcutaneous fat. For the average man, 12% of body weight is storage fat and for the average woman, 15% of bodyweight is storage fat. The third category of fats is the non-essential fut., which serves no purpose and may be harmful to health.

Thus, assessment of fat mass in general population call adds to our understanding of energy metabolism and disease processes. Research has shown that an excessive body fat is associated with hypertension, elevated cholesterol and blood lipid levels, higher cardiovascular and diabetes risk factors. Also, there are strong chances of osteoarthritis and reduced balance and co-ordination with high body fat mass. Effective nutrition and exercise intervention strategies can be planned to control FM and prevent loss of FFM associated with conditions such as malnutrition, ageing, injury etc.


Related Discussions:- Explain about the essential fat in humans

Why does the ingestion of vegetable fibers improve the bowel, Why does the ...

Why does the ingestion of vegetable fibers improve the bowel habit in people that suffer from hard stools? Some types of plant fibers are not absorbed by the intestine but play

Logical order in which molecules-atoms are associated, Q What is the logica...

Q What is the logical order in which the concepts of molecules, atoms, cells... up to biosphere are associated? Atoms form molecules that form cells that form tissues that form

Explain procedure for simple staining of bacterial cultures, Explain Proced...

Explain Procedure for Simple Staining of Bacterial Cultures? Now carry out the exercise following the steps given herewith: (1) Prepare thin bacterial smear on clean glass s

What is nagel''s anomaloscope, What is Nagel's Anomaloscope The patient...

What is Nagel's Anomaloscope The patient is asked to match a yellow with a mixture of red and green wave lengths. A defect can be detected based on the amount of red and green

Explain biochemical investigation, Explain Biochemical investigation Bi...

Explain Biochemical investigation Biochemical  investigations:  These help  to  reveal nutrients and metabolites in blood and /or urine, and/or faeces that indicate an infectio

Short note on glycogen storage diseases, Write short note on glycogen stora...

Write short note on glycogen storage diseases. Glycogen storage diseases are caused by genetic defects  that  result in deficiencies in certain enzymes of glycogen metabolism.

Why is there a sense of pressure change inside the ear, Why is there a sens...

Why is there a sense of pressure change inside the ear when someone goes down a mountain? The pressure inside the middle ear is keeps equal to the external ear (so to the exter

Define sex as a determinants of nutrient requirements, Define Sex as a dete...

Define Sex as a determinants of nutrient requirements? There are some differences in requirements between the two sexes. However, except for iron, these are apparent rather tha

What is lasting form in gametophyte-pteridophytes-sporophyte, What is the l...

What is the lasting form in the gametophyte, pteridophytes or the sporophyte? How can it be compared to bryophytes? The lasting form in pteridophytes is the diploid (2n) sporop

Adaptations, Adaptations Every organism can live and reproduce within a...

Adaptations Every organism can live and reproduce within a certain range of climatic conditions. Organisms that live in hot or cold environments have behavioural and physiologi

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd