Explain about the essential fat in humans, Biology

Assignment Help:

Explain about the essential fat in Humans?

For the body to function normally, certain amount of body fat is required. This is called essential fat. For women, average amount of essential fat is 1290 and for men, it is 3% of the body weight. Storage fat consists mainly of fat deposited just under the skin or subcutaneous fat. For the average man, 12% of body weight is storage fat and for the average woman, 15% of bodyweight is storage fat. The third category of fats is the non-essential fut., which serves no purpose and may be harmful to health.

Thus, assessment of fat mass in general population call adds to our understanding of energy metabolism and disease processes. Research has shown that an excessive body fat is associated with hypertension, elevated cholesterol and blood lipid levels, higher cardiovascular and diabetes risk factors. Also, there are strong chances of osteoarthritis and reduced balance and co-ordination with high body fat mass. Effective nutrition and exercise intervention strategies can be planned to control FM and prevent loss of FFM associated with conditions such as malnutrition, ageing, injury etc.


Related Discussions:- Explain about the essential fat in humans

Determine some dietary sources of vitamin c, Determine some Dietary Sources...

Determine some Dietary Sources of Vitamin C? Fruits (particularly citrus fruits), vegetables are the best sources of ascorbic acid. Amla is the richest source of ascorbic acid.

Zoo flagellates, #question names of 10 zoo flagellates

#question names of 10 zoo flagellates

Induction of hydrolases - responses to infection, Induction of hydrolases -...

Induction of hydrolases - Responses to Infection Plants do respond to attack by pathogens. To restrict their spread the cells synthesise and secrete enzymes to hydrolyse the c

Skeletal system - hyoid bone, HYOI D BONE - Also called tongue bone...

HYOI D BONE - Also called tongue bone as lies at the base of the tonuge. One in number. Muscles of tongue and throat are attached to it. Not e :- Except

Zoology, difference between one girl and lungs two ribosomes and lysosomes ...

difference between one girl and lungs two ribosomes and lysosomes ?

Explain phylum bryophyta, Phylum Bryophyta The Bryophytes include the m...

Phylum Bryophyta The Bryophytes include the mosses and their close relatives. They are widely diverse and grow in a variety of place. 1) Life cycle shows alternation of gene

Assessment of peripheral vascular disorders - history, Assessment of Periph...

Assessment of Peripheral Vascular Disorders History Obtain the following information by interviewing the patient and family members Previous vascular surgery, previ

Relation between the hypophysis and the thyroid, Q. What is the relation be...

Q. What is the relation between the hypophysis and the thyroid? The hypophysis secretes TSH (thyroid- stimulating hormone). This hormone hastens the secretion of thyroid hormon

Ecology, what is an ecosystem energy pathway

what is an ecosystem energy pathway

Explain the minimum requirement of nutritional needs, Explain the Minimum R...

Explain the Minimum Requirement of nutritional needs? Minimum nutrient requirement is defined as the 'lowest amount of the nutrient ji-om the diet that will prevent clinically

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd