Explain about the essential fat in humans, Biology

Assignment Help:

Explain about the essential fat in Humans?

For the body to function normally, certain amount of body fat is required. This is called essential fat. For women, average amount of essential fat is 1290 and for men, it is 3% of the body weight. Storage fat consists mainly of fat deposited just under the skin or subcutaneous fat. For the average man, 12% of body weight is storage fat and for the average woman, 15% of bodyweight is storage fat. The third category of fats is the non-essential fut., which serves no purpose and may be harmful to health.

Thus, assessment of fat mass in general population call adds to our understanding of energy metabolism and disease processes. Research has shown that an excessive body fat is associated with hypertension, elevated cholesterol and blood lipid levels, higher cardiovascular and diabetes risk factors. Also, there are strong chances of osteoarthritis and reduced balance and co-ordination with high body fat mass. Effective nutrition and exercise intervention strategies can be planned to control FM and prevent loss of FFM associated with conditions such as malnutrition, ageing, injury etc.


Related Discussions:- Explain about the essential fat in humans

Vascular lesions caused by leeches upon the blood vessels, Q. The vascular ...

Q. The vascular lesions caused by leeches upon the blood vessels of their host cause blood naturally to coagulate. How does the leech solve this problem since it could be expected

Degradation of fats, Q. Explain Degradation of Fats? Fats are the este...

Q. Explain Degradation of Fats? Fats are the esters of glycerol and fatty acids and are called as 'glycerides'. Fats are susceptable to hydrolysis, oxidation and other che

Electron transport , 1) It is the series of coupled oxidation/reduction rea...

1) It is the series of coupled oxidation/reduction reactions where the electrons are passed like hot potatoes from one membrane-bound protein/enzyme to another before being finally

What is an example of intraspecific competition, Q. What is an example of i...

Q. What is an example of intraspecific competition? The Intraspecific competition occurs in practically all species, for instance, the competition of humans for a job.

What are the typical fauna of the deserts, What are the typical vegetation ...

What are the typical vegetation and the typical fauna of the deserts? The predominant fauna of desert ecosystems is produced by reptiles, as lizards and snakes, terrestrial art

Factors influencing efficiency of bioconversion -carotenoids, Define Factor...

Define Factors influencing the efficiency of bioconversion? amount of provitamin A presented to the 'cell, differential conversion by stereoisomeric form, and Vit

What is the usual shape of poriferans, Q. What is the usual shape of porife...

Q. What is the usual shape of poriferans? Sponges have bodies in the form of globes or tubular vases open in the upper extremity. They have a porous walls and internal central

Explain about the cheese making - methods of food processing, Explain about...

Explain about the Cheese Making - methods of food processing? Cheese is a way of preserving milk for long periods of time. In this process, the milk in cheese becomes something

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd