Explain about the essential fat in humans, Biology

Assignment Help:

Explain about the essential fat in Humans?

For the body to function normally, certain amount of body fat is required. This is called essential fat. For women, average amount of essential fat is 1290 and for men, it is 3% of the body weight. Storage fat consists mainly of fat deposited just under the skin or subcutaneous fat. For the average man, 12% of body weight is storage fat and for the average woman, 15% of bodyweight is storage fat. The third category of fats is the non-essential fut., which serves no purpose and may be harmful to health.

Thus, assessment of fat mass in general population call adds to our understanding of energy metabolism and disease processes. Research has shown that an excessive body fat is associated with hypertension, elevated cholesterol and blood lipid levels, higher cardiovascular and diabetes risk factors. Also, there are strong chances of osteoarthritis and reduced balance and co-ordination with high body fat mass. Effective nutrition and exercise intervention strategies can be planned to control FM and prevent loss of FFM associated with conditions such as malnutrition, ageing, injury etc.


Related Discussions:- Explain about the essential fat in humans

Biology in dispelling myths and misbeliefs, BIOLOGY IN DISPELLING MYTHS AND...

BIOLOGY IN DISPELLING MYTHS AND MISBELIEFS - Varieties of myths still exist in our society, and can be removed by the knowledge of Biology. Some of these are- 1.       Snake

How different are animal cells from plant cells, How different are animal c...

How different are animal cells from plant cells? Whereas plant cells are eukaryotic, autotrophic, photosynthetic and have chloroplasts and cell wall, the animal cells are eukar

Bacteria and archaea been placed in a seperate domain, Why have bacteria an...

Why have bacteria and archaea been placed in a seperate domain?

Reproduction, site of fertilistion in human

site of fertilistion in human

What is a single cell protein, What is a single cell protein? The prote...

What is a single cell protein? The proteins obtained from microbial sources, i.e. algae, fungi, bacteria, yeast etc. are referred to as Single Cell Proteins. These are isolated

Three and four kingdom classification, Three and Four Kingdom Classificatio...

Three and Four Kingdom Classification The two-kingdom classification, while solving many of the problems of classification, failed to establish clear-cut distinction between p

Zoonoses disease-listeriosis, Listeriosis Listeriosis is an important f...

Listeriosis Listeriosis is an important food-borne zoonosis caused by pathogenic species of Listeria. The disease affects both in man and animals. It is a serious invasive dise

What are non-threshold approaches, Non-threshold  approaches For  gene...

Non-threshold  approaches For  genetic carcinogenes, the  "NOEL-safety factor"  approach  is generally  not considered a suitable method for setting the acceptable intake level

Nature of viruses, N a ture of viruses Viruses vary in their size ran...

N a ture of viruses Viruses vary in their size ranging from 20 nm (200 Ao) to 350 nm (3,500 Ao) and in shapes from spherical to bullet, rod, brick or filamentous forms. Some

Build a complete evolutionary branch of vertebrates, Q. What are the six cr...

Q. What are the six criteria used to build a complete evolutionary branch of vertebrates? Dichotomy in each of the six following criteria builds the vertebrate evolutionary bra

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd