Explain about the essential fat in humans, Biology

Assignment Help:

Explain about the essential fat in Humans?

For the body to function normally, certain amount of body fat is required. This is called essential fat. For women, average amount of essential fat is 1290 and for men, it is 3% of the body weight. Storage fat consists mainly of fat deposited just under the skin or subcutaneous fat. For the average man, 12% of body weight is storage fat and for the average woman, 15% of bodyweight is storage fat. The third category of fats is the non-essential fut., which serves no purpose and may be harmful to health.

Thus, assessment of fat mass in general population call adds to our understanding of energy metabolism and disease processes. Research has shown that an excessive body fat is associated with hypertension, elevated cholesterol and blood lipid levels, higher cardiovascular and diabetes risk factors. Also, there are strong chances of osteoarthritis and reduced balance and co-ordination with high body fat mass. Effective nutrition and exercise intervention strategies can be planned to control FM and prevent loss of FFM associated with conditions such as malnutrition, ageing, injury etc.


Related Discussions:- Explain about the essential fat in humans

Future - development biology, Future - Development Biology Fertilizati...

Future - Development Biology Fertilization in flowering plants is essential for sustaining life on earth. Production of most crops depends on the effectivity of the fertilisat

Protozoa, the function of contractil vacuole

the function of contractil vacuole

What is rearrangement reaction, PREPARATION OF BENZILIC ACID 1.  What i...

PREPARATION OF BENZILIC ACID 1.  What is rearrangement reaction? The reactions in which the carbon of the molecule is rearranged to give a structural isomer of the original

01.03 New Technology , What is the best microscope to get a detailed view o...

What is the best microscope to get a detailed view of the parts inside of a preserved plant cell? Transmission electron microscope Scanning electron microscope Compound li

What do you mean by the glycolytic or gluconeogenic enzyme, Which of the fo...

Which of the following activators is correctly paired with the glycolytic or gluconeogenic enzyme that is activates? -AMP: Fructose 1,6 Bis -Citrate: Fructose 1,6 Bis -Fru

Nutrient requirement during angina pectoris, Q. Nutrient requirement during...

Q. Nutrient requirement during angina pectoris? The nutrient requirement here is the same as discussed earlier, however, to sum up it can be said that we need to restrict calor

Prevention strategy for diverticular disease, Q. Prevention strategy for di...

Q. Prevention strategy for diverticular disease? The prevention strategy for the disease involves the following: • Eat a high-fiber diet (more than 15 g/day of crude fiber)

What are pentoses, What are pentoses? What are the roles of pentoses in DNA...

What are pentoses? What are the roles of pentoses in DNA and RNA molecules? Pentoses are carbohydrates made of five carbons. The DNA molecule is made of a sequence of molecu

Prothoracic gland or ptc, Prothoracic Gland or PTC Prothoracic gland ...

Prothoracic Gland or PTC Prothoracic gland (PTC) or moulting gland and ecdysone or moulting hormone The 3 rd endocrine gland-prothoracic gland- is an irregular branching

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd