Do you know what the recommendations for fibre are, Biology

Assignment Help:

Do you know what the recommendations for fibre are?

Well, the crude fibre intake should be 14 g/1000 Kcal. For adult woman 25 g/day and for adult man 38 g/day is desirable.

Increase in fibre intake may lead to symptoms such as flalulence and abdominal distention. This can be relieved through use of inputs like sprouting, fermentation, proper distribution of high fibre foods throughout the day and adequate fluids. Bran and powdered supplements may be of help in individuals who do not eat sufficient amounts of fibrous foods.


Related Discussions:- Do you know what the recommendations for fibre are

What is the functionality of lungs in human biology, What is the functional...

What is the functionality of Lungs in human biology? The right lung consists of three lobes, and the left lung, two lobes. Both lungs hold between 5 to 6 L of gas, called the t

What are the forces that make water to flow, What are the forces that make ...

What are the forces that make water to flow within the xylem from the roots to the leaves? Water enters the roots because of the root pressure and a water column is maintained

What is sustainable agriculture, What is sustainable agriculture? Desc...

What is sustainable agriculture? Describe the contribution of biopesticides and biofertilisers in sustainable agriculture.

What is motor neuropathy, What is Motor Neuropathy It leads to muscular...

What is Motor Neuropathy It leads to muscular weakness and wasting.  Muscle wasting leads to various foot deformities and abnormal pressure points develop due to loss of even p

Osmosis, everything about osmosis

everything about osmosis

#protozoa, #what is the habitat of phylum protozoa

#what is the habitat of phylum protozoa

Tertiary prevention -community mental health programme, Tertiary Prevention...

Tertiary Prevention: In tertiary prevention, emphasis is placed on reducing disability resulting from illness. Tertiary prevention often means long term care. Disability may r

For the biological diversity is mitosis or meiosis, For the biological dive...

For the biological diversity is mitosis or meiosis the more important process? Meiosis is the cell division process that permits the formation of gametes to sexual reproduction

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd