Do you know what the recommendations for fibre are, Biology

Assignment Help:

Do you know what the recommendations for fibre are?

Well, the crude fibre intake should be 14 g/1000 Kcal. For adult woman 25 g/day and for adult man 38 g/day is desirable.

Increase in fibre intake may lead to symptoms such as flalulence and abdominal distention. This can be relieved through use of inputs like sprouting, fermentation, proper distribution of high fibre foods throughout the day and adequate fluids. Bran and powdered supplements may be of help in individuals who do not eat sufficient amounts of fibrous foods.


Related Discussions:- Do you know what the recommendations for fibre are

Relationship of ecology with other disciplines of biology, Relationship of ...

Relationship of Ecology with Other Disciplines of Biology In order to understand the scope and relevance of ecology let us consider its position in relation to other biological

What is a skiers launch speed, In the aerials competition in skiing, the co...

In the aerials competition in skiing, the competitors speed down a ramp that slopes sharply upward at the end. The sharp upward slope launches them into the air, where they perform

Evolution of man, EVOLUTION OF MAN - Mammals evolved from primitive...

EVOLUTION OF MAN - Mammals evolved from primitive reptiles (therapsida) in Triassic period, about 210 million years ago. Mammals existed as inconspicuous group of small

Cavity development, A complete gut is sometimes called tube within a tube. ...

A complete gut is sometimes called tube within a tube. Why?

Eczema, E c z e m a It is inflammatory reaction of epidermal cells...

E c z e m a It is inflammatory reaction of epidermal cells to the substances to which these cells are sensitized. Such substances may be present either in the external or

Bovine ephemeral fever, Bovine ephemeral fever Ephemeral fever is commonly...

Bovine ephemeral fever Ephemeral fever is commonly known as 'three-day sickness'. It affects mainly cattle and occasionally sheep in India. Causative agent is a mosquito-borne vir

Compare and contrast covalent and ionic bonds, Compare and contrast covalen...

Compare and contrast covalent and ionic bonds in molecules, give an example of each.

Write an account on coenzymes, Question 1 Describe in detail the immunopro...

Question 1 Describe in detail the immunoprophylaxis Question 2 Give a detailed account on autoimmune diseases Question 3 Describe the classification and properties of an

Animals of the open water zone, Animals of the open water zone The li...

Animals of the open water zone The limnetic region of this zone contains certain fishes as well as rotifers, zooplankton such as crustacean and protozoan. In the profundal zo

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd