Describe coping skill and coping mechanism, Biology

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Q. Describe Coping Skill and Coping Mechanism?

Coping Skill is a tool which may be used by individuals in any difficult situation like solving a problem by choosing best solution.

Coping Mechanism means any conscious or unconscious mechanism of adjusting to stress without altering personal goals or purposes e.g. removing oneself from the situation or finding a substitute.


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