Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Define Work Capacity that is relevant to sports nutrition?
There are generally two areas of work capacity that is relevant to sports nutrition one is aerobic capacity and the other is endurance capacity. Now first let us understand what is aerobic capacity? The capacity to work at maximum exertion levels is known as the aerobic capacity and is usually measured by oxygen uptake at a point at which the subject has achieved a level of maximum exertion or is completely exhausted. Thus, aerobic capacity is the ability to perform maximal physical work or to work up to one's maximal potential. Each individual has many different capacities such as aerobic and anaerobic, neuromuscular and functional capacity. In practice, aerobic work capacity (VO2 max) is the capacity most often considered. It is basically a measure of the individual's capacity for work at maximum exertion levels. The most commonly used equipment to measure this capacity is the tread mill.
The other capacity of relevance is the endurance capacity which means maximum length of time for which a sub maximal work load can be sustuined. Let us understand the meaning of ‘Endurance', the word which will be referred to frequently in the discussion ahead. 'Endurance' can be defined as the maximum lime an individual can carry on a particular sub maximal work loud or in other terms, it is usually defined as percentage of his/her maximum oxygen consumption (% V02 max) or in simpler words, it is the stamina.
You might know that during most of the exercises, the body is dependent upon oxygen to provide energy. Oxygen is extracted from inhaled air by the lungs, and is transported via blood to working muscles. As the level of exercise increases, there is a corresponding increase in the demand for oxygen by the muscles. An individual's maximal aerobic capacity or V02 max is the maximum amount of oxygen that can be extracted from the air breathed in, and transported to the working muscles. It is usually measured in millilitres of oxygen per kilogram of body weight per minute (ml/kg/min).
Determine the Fransworth 100 Hue Panel Test This is a simple and useful test using colour chips arranged in a particular sequence. Colour deficient patients make errors in arra
Expression clone is a clone (plasmid in the bacteria, or might be a lambda phage in bacteria) which is designed to produce the protein from the DNA insert. Mammalian genes do not
What is the Endoplasmic Reticulum The cytoplasm of most eukaryotic cells contains a very complex network of internal membranes, called the endoplasmic reticulum, which forms ch
Hard paste removal - Hard setting Ca(Ho) 2 paste (like Endocal 10) can be softened by EDTA and removed by file or microdebrider. - Care must be taken not to gouge or
Define Food Intake and Energy Requirements for Humans? Many studies have shown that the subjects loose significant amounts of body mass; fat mass, as well as, fat free mass du
Respiration – Protozoan Gas exchange occurs by the diffusion of oxygen across the cell membrane. Some protozoan utilize this oxygen but are also capable of anaerobic respirati
Q. Rules of Nomenclature classification? The Rules of Nomenclature prescribed the categories into which plants should be classified. These categories constitute the units of cl
Explain Procedure for Acid Fast Staining? Carry out the exercise using the steps enumerated herewith. 1. Label the clean, non-greasy slides and make smears of M. smegmatis,
Q. Complications in celiac disease? Patients with severe form of celiac's disease for long period are at risk for several complications mainly due to nutrient absorption probl
Q. What are the major human diseases caused by virus? Among diseases caused by virus are common cold, variola (considered eradicated nowadays), mumps, measles, rubella, AIDS, t
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +1-415-670-9521
Phone: +1-415-670-9521
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd