Define tests to measure flexibility component in the humans, Biology

Assignment Help:

Define Tests to Measure Flexibility Component in the Humans?

The flexibility component measures the elasticity or range of motion around a joint. This component of physical fitness enables the person to have free body movements, better co-ordinated movements requiring lesser work and to handle greater stress with lesser chances of injury. The various tests include indirect measures such  as sit and reach test, calf muscle flexibility test, shoulder flexibility test and 90/  90 hamstring test; and direct measures that involve use of a goniometer and  flexometer.

 


Related Discussions:- Define tests to measure flexibility component in the humans

Abolition of arrhythmias by exercise, Q. Abolition of Arrhythmias by Exerci...

Q. Abolition of Arrhythmias by Exercise? The induction of arrhythmias by exercise is well recognized, but the abolition of ectopic activity is less commonly appreciated. The me

Structure of human spermatozoon, Structure of human spermatozoon: Na...

Structure of human spermatozoon: Nature: Human sperms are minute, microscopic and motile. Structure: Each sperm have an oval shaped head piece, a neck, a middle piece and

What is cloning, What is cloning? Cloning is the making of an organism ...

What is cloning? Cloning is the making of an organism genetically the same to another by means of genetic engineering. The basis of cloning is the nucleus transplantation ma

Explain the endocrine gland and the exocrine gland, What is the difference ...

What is the difference between the endocrine gland and the exocrine gland? Endocrine gland is a gland whose secretions (known as hormones) are collected by the blood and reach

Classification, What is omnispective classification

What is omnispective classification

Explain about vitamin C, Vitamin C (Ascorbic acid) Vitamin C, ascorbic ...

Vitamin C (Ascorbic acid) Vitamin C, ascorbic acid is also called anti-scorbutic vitamin. Ascorbic acid occurs as white crystals or white crystalline powder without odour and o

What are protozoans? explain their functions, Protozoans are microscopic in...

Protozoans are microscopic in size however some are large enough to be seen with naked eye. Microscopic organisms such as these have numerous advantages, one of which is that they

Leukemia and explain why each finding occurs in this disease, Patient is a ...

Patient is a 7-year-old girl who was brought to her physician by her mother with complaints of general fatigue, anorexia, and unexplained bruises and "rash" for the past 2 weeks. C

Explain the determination of nicotinic acid, Determination of Nicotinic aci...

Determination of Nicotinic acid The chemical methods of assay are based on colour reactions of pyridine. Nicotinic acid and nicotinamide are converted by cyanogen bromide into

International codes used for system of binomial nomenclature, Q. Internatio...

Q. International Codes used for system of binomial nomenclature? In 1753 Linnaeus suggested a system of binomial nomenclature where each individual is denoted by two epithets,

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd