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Define Nutritional Needs during Exercise?
During Exercise: Addressing the nutritional needs during training is essential for optimal performance. The focus should be to:
Maintaining normal body temperature during exercise is essential. Heat is a by product of muscular work, and excess heat must be dissipated. The higher the intensity of the exercise, the more the athlete sweats to cool the body. Water lost by sweating needs to be replaced during exercise or the athlete's core temperature will rise and cause his body to overheat. Even being a little dehydrated can weaken the performance. Mental and physical fatigue results from dehydration. During the limited time available between the events like in terms, athletic events, boxing, the consumption of adequate carbohydrate and fluids may be taken care of. In shorter breaks, carbohydrate rich foods like banana, juices, carbohydrate based drinks or simply water may be taken. Carbonated beverages that contain caffeine must be avoided.As the duration of high intensity events continues, muscle glycogen levels diminish. For endurance athletes, carbohydrate rich solids or liquid meals are recommended during exercise lasting longer than two hours.
A disulfide bond can form between any two amino acids that have sulfur in their side-chain.
Bleeding on Probing (BOP) BOP when elicited (notated in patient record as BOP +) after the insertion of a probe into the sulcus with light pressure i.e. 25 N has been shown to
What are the four initial stages of the embryonic development? The four initial parts of the embryonic development are the morula stage, the blastula stage, the gastrula stage
Canine distemper Canine distemper, a highly contagious disease of dogs, is caused primarily by air- borne virus which belongs to the genus Morbillivirus in family Paramyxoviri
what is animal kingdom and what are its functions
Q. How to Recover from Blood Pressure? The rate of the systolic blood pressure drop during recovery is usually fairly rapid after maximum exercise, although a rebound with a te
TEST TUBE BABY - Ova are fertilized in laboratory dish (in vitra) containing a nutrient broth . It may be artificial insemination donor (AID) / Artificial insemination h
In patients who have not received prior antibiotics and who will ultimately have blood culture positive endocarditis, it is likely that 95 - 100 per cent of all cultures obtained w
Explain the Bioelectrical impedance Analysis (BIA)? The difficulty of measuring total body water (TBW) by Isotope Dilution Method led to the search of Bioelectrical Impedance A
before stem cuttings are planted the cut end of the stem is often dipped in a hormone powder .what is the point of this?
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