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Define Nutritional Needs during Exercise?
During Exercise: Addressing the nutritional needs during training is essential for optimal performance. The focus should be to:
Maintaining normal body temperature during exercise is essential. Heat is a by product of muscular work, and excess heat must be dissipated. The higher the intensity of the exercise, the more the athlete sweats to cool the body. Water lost by sweating needs to be replaced during exercise or the athlete's core temperature will rise and cause his body to overheat. Even being a little dehydrated can weaken the performance. Mental and physical fatigue results from dehydration. During the limited time available between the events like in terms, athletic events, boxing, the consumption of adequate carbohydrate and fluids may be taken care of. In shorter breaks, carbohydrate rich foods like banana, juices, carbohydrate based drinks or simply water may be taken. Carbonated beverages that contain caffeine must be avoided.As the duration of high intensity events continues, muscle glycogen levels diminish. For endurance athletes, carbohydrate rich solids or liquid meals are recommended during exercise lasting longer than two hours.
Epilimnion - Summer Stratification This forms the upper layer of the lake and consists of freely- circulating warm water which is well lighted though poor in nutrients. Most o
The reported occurrence of ICMAs is 1.2 per cent to 5 per cent of cases. Streptococci and S.aureus account for 50 per cent and 10 per cent of cases, respectively, and are seen with
Define about the Probiotics? Dietary Sources and their Mode of Action/Effects We can have specific preparations designed for probiotic use, as well as, foods. Probiotic product
The introns are the portions of genomic DNA which are transcribed (and hence present in the primary transcript) but are then spliced out later. They therefore are not present in th
Rhinosporidiosis (Fungal-like agent) Rhinosporidiosis is a chronic, non-fatal, granulomatous mycotic infection of nasal mucosa caused by Rhinosporidium seberi. R. seberi is curren
What food items include in full liquid diet - Soups and broths - Cereal porridges (refined cereals) - Milk and milk beverages, yoghurt - Coffee, tea, fruit juices
explain spermatogenesis
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How do antibody-based tests detect how HIV infection works? After the infection by the HIV the immune system starts the production of antibodies (primary immune response) again
Most of the coronary blood flow to the left ventricular myocardium occurs during diastole. Thus the contracting heart obstructs its own blood supply. The systolic compressive force
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