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Define Nutritional Needs during Exercise?
During Exercise: Addressing the nutritional needs during training is essential for optimal performance. The focus should be to:
Maintaining normal body temperature during exercise is essential. Heat is a by product of muscular work, and excess heat must be dissipated. The higher the intensity of the exercise, the more the athlete sweats to cool the body. Water lost by sweating needs to be replaced during exercise or the athlete's core temperature will rise and cause his body to overheat. Even being a little dehydrated can weaken the performance. Mental and physical fatigue results from dehydration. During the limited time available between the events like in terms, athletic events, boxing, the consumption of adequate carbohydrate and fluids may be taken care of. In shorter breaks, carbohydrate rich foods like banana, juices, carbohydrate based drinks or simply water may be taken. Carbonated beverages that contain caffeine must be avoided.As the duration of high intensity events continues, muscle glycogen levels diminish. For endurance athletes, carbohydrate rich solids or liquid meals are recommended during exercise lasting longer than two hours.
Genitals check (in female), if labia majora covers labia minora. In premature infant labia minora is not covered fully by labia majora. check for discharge from vagin
Knock-out experiment is a method for deleting, mutating or otherwise inactivating the gene in a mouse. This laborious technique involves transfecting a crippled gene into cultured
State the term - Focal Seizures A focal seizure begins in one place and then spreads. As for example in a Jacksonian focal seizure, the attack begins with jerking movements in
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Determination of vitamin c Majority of chemical methods of determination is based on the rapid oxidation of ascorbic acid and therefore not too highly specific. Titration of
To show the direction of sprout growth in seeds Soak pumpkin or other large seeds overnight and fasten three of them on needles as shown in the diagram. Fasten single with the
Bacteriophage Vectors Bacteriophages are viruses that attack bacteria. Mainly phage lyses the bacterial cells they infect (lytic phages). But many others may choose to follow e
the evolution of gamatophyte in pteridophyte
Explain about Diabetes mellitus Diabetes mellitus (DM) has relation with all the systems of our body. With some systems it has direct relationship, while with others it has in
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