Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Define Nutritional Needs during Exercise?
During Exercise: Addressing the nutritional needs during training is essential for optimal performance. The focus should be to:
Maintaining normal body temperature during exercise is essential. Heat is a by product of muscular work, and excess heat must be dissipated. The higher the intensity of the exercise, the more the athlete sweats to cool the body. Water lost by sweating needs to be replaced during exercise or the athlete's core temperature will rise and cause his body to overheat. Even being a little dehydrated can weaken the performance. Mental and physical fatigue results from dehydration. During the limited time available between the events like in terms, athletic events, boxing, the consumption of adequate carbohydrate and fluids may be taken care of. In shorter breaks, carbohydrate rich foods like banana, juices, carbohydrate based drinks or simply water may be taken. Carbonated beverages that contain caffeine must be avoided.As the duration of high intensity events continues, muscle glycogen levels diminish. For endurance athletes, carbohydrate rich solids or liquid meals are recommended during exercise lasting longer than two hours.
The dangers of working in labs with animals will be minimised if the following precautions are taken: 1. Wash all dissection instruments in disinfectant after use. 2. Never
classification of coelenterats?
How cell divides?
What is Obesity in biochemical or physiological risk ? Obesity results from a complex interaction of genetic predisposition and environmental factors operating throughout an in
C a ttle and buffalo diseases Rinderpest: Rinderpest is the most destructive of the virus diseases of cloven-footed animals, viz. cattle, buffaloes, sheep, goats, pigs and
How can we prevent the misuse of discoveries about the brain, such as those that suggest how learning and cognition might be enhanced? A. Ethical use and application of neurosc
The foods we take have three basic ingredients - carbohydrate, protein and fat. Insulin has profound effects on the metabolisms of carbohydrate, protein and fat. Metabolism helps o
How is the striped pattern of the striated muscle cells formed? The functional units of the muscle fibers are the sarcomeres. Within the sarcomeres blocks of myosin and actin
discrib mechanism of phloem transport
Studying the main parts of a flower Study specimens of large easy flowers such as tulips or lilies. Count the stamens and observe how they are arranged about the central pistil
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd