Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Define Nutritional Needs during Exercise?
During Exercise: Addressing the nutritional needs during training is essential for optimal performance. The focus should be to:
Maintaining normal body temperature during exercise is essential. Heat is a by product of muscular work, and excess heat must be dissipated. The higher the intensity of the exercise, the more the athlete sweats to cool the body. Water lost by sweating needs to be replaced during exercise or the athlete's core temperature will rise and cause his body to overheat. Even being a little dehydrated can weaken the performance. Mental and physical fatigue results from dehydration. During the limited time available between the events like in terms, athletic events, boxing, the consumption of adequate carbohydrate and fluids may be taken care of. In shorter breaks, carbohydrate rich foods like banana, juices, carbohydrate based drinks or simply water may be taken. Carbonated beverages that contain caffeine must be avoided.As the duration of high intensity events continues, muscle glycogen levels diminish. For endurance athletes, carbohydrate rich solids or liquid meals are recommended during exercise lasting longer than two hours.
What do you understand by Compound eye? The characteristic eye of the Arthropoda. It comprise many ommatidia, the basic optical unit of compund eye, grouped together to form th
Eastern/Western/Venezuelan equine encephalitis This encephalitis causing group of viral diseases of wild birds including pheasants, chickens, turkeys, ducks and pigeons with a
Q. What are the main types of cancer that affect humans? An Excluding skin cancer, that are the more easily detected and so cases are registered in larger number, the main type
Q. Explain working of Cerebral Cortex? Cerebral Cortex/Cerebrum: The cerebrum or the cortex is the large part of the brain and is associated with the cognitive functions of the
Considering hybridization in a given trait like the color of the hair of a mammalian species (white/black) conditioned by a pair of different alleles under complete dominance (blac
Explain about the Parkinson's disease? Parkinson's disease is a degenerative central nervous system (CNS) condition characterized by progressive loss of cells within substantia
What are the functions of the Eyelids? Functions of the Eyelids: The eyelid makes the outer most layers, covering the eye. Because of its strategic position, the eyelid s
Olericulture: It concerned with the cultivation or development of vegetables yielding plants. Olericulture is the study of vegetable growing, dealing with the culture of non-woody
Q. What is Primary Motor Cortex? Located in precentral gyrus of frontal lobe (anterior to central sulcus, which separates frontal and parietal lobes. Neurons called pyramidal
Q. Show Clinical symptoms of galactosemia? Clinical symptoms of galactosemia deficiency is found to appear early in infancy. Some infants are born with cataract, jaundice and
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd