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Define Nutritional Needs during Exercise?
During Exercise: Addressing the nutritional needs during training is essential for optimal performance. The focus should be to:
Maintaining normal body temperature during exercise is essential. Heat is a by product of muscular work, and excess heat must be dissipated. The higher the intensity of the exercise, the more the athlete sweats to cool the body. Water lost by sweating needs to be replaced during exercise or the athlete's core temperature will rise and cause his body to overheat. Even being a little dehydrated can weaken the performance. Mental and physical fatigue results from dehydration. During the limited time available between the events like in terms, athletic events, boxing, the consumption of adequate carbohydrate and fluids may be taken care of. In shorter breaks, carbohydrate rich foods like banana, juices, carbohydrate based drinks or simply water may be taken. Carbonated beverages that contain caffeine must be avoided.As the duration of high intensity events continues, muscle glycogen levels diminish. For endurance athletes, carbohydrate rich solids or liquid meals are recommended during exercise lasting longer than two hours.
Improper Occlusal Scheme This is an important cause of failure as the implant are more sensitive to occlusal trauma and leads to prosthetic failure and bone loss. The susceptib
What are the main factors that alter the speed of enzymatic reactions? The major factors that change the speed of enzymatic reactions are temperature, pH and substrate concentr
Reducing Pollution - Conservation of wildlife As you already know, pollution of various kinds has affected the survival of living beings, particularly the wildlife in various
Animal wastes Large quantities of animal wastes are available in the country but generally they are low in nutrient content with poor feeding value to the animals. However, po
Q. Explain about Hyperglycemia? It is a Greek term: hyper -meaning excessive; glyc- meaning sweet; and emia- means "of the blood". It is a condition in which an excessive amoun
Define crucial periods of a woman's life - pregnancy and lactation? In this unit, we studied about the most crucial periods of a woman's life, pregnancy and lactation, especial
Explain the Coenzyme in enzyme catalyzed reactions? Thiamin functions as the coenzyme thiamin pyrophosphate (TPP) in the inetabolism of carbohydrates and branched- chain amino
Breeding of crops with high levels of minerals, vitamins and proteins is called: 1. Somatic hybridisation 2. Biofortification 3. Biomagnification 4. Micropropagation
I need help with my biology virtual lab. Its due tomorrow
Are the phloem and the xylem made of living cells? The cells of phloem are living cells and the cells that constitute the xylem ducts are dead cells killed by the lignin deposi
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