Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

Pancreatic juice resume the digestion of carbohydrates, Q. How does the pan...

Q. How does the pancreatic juice resume the digestion of carbohydrates? What is the involved enzyme? Carbohydrate digestion begins with the action of the salivary amylase (ptya

Which phase of the menstrual cycle does nidation occur, Q. What is nidation...

Q. What is nidation? In which phase of the menstrual cycle does nidation occur? Nidation is the implantantion of the embryo in the uterus and Nidation takes place around the 7t

Basic structural pattern of limbs, Basic structural pattern of limbs ...

Basic structural pattern of limbs The common structural pattern of tetrapod limbs is extremely clear expressed in their skeletal components and in the manner they are organiz

Determine the self-monitoring of blood glucose, Self-Monitoring of Blood Gl...

Self-Monitoring of Blood Glucose (SMBG) In SMBG, patients measure and monitor their blood sugar level by themselves and assess their condition and know the response to the trea

Additional substances does a plant need to make amino acid, a) What additio...

a) What additional substances does a plant need to make amino acids and proteins from glucose? b) Where do these substances come from?   (a) To make amino acids

Explain vegetable dehydration, Explain Vegetable dehydration It reduces...

Explain Vegetable dehydration It reduces the natural water content below the level critical for the growth of microorganisms (12-15%), without being detrimental to important nu

How are parasites classified, Concerning the number of hosts how are parasi...

Concerning the number of hosts how are parasites classified? Parasites that need only one host are known as monoxenous parasites. Parasites that need more than one host for th

Representatives of each protochordate subphylum, Into which subphyla are th...

Into which subphyla are the protochordates divided? What are some representatives of each protochordate subphylum? Cephalochordates and Urochordates (or tunicates) are the two

Destruction of microorganisms, Q. Destruction of microorganisms? Ans. ...

Q. Destruction of microorganisms? Ans. Destruction or control of growth of microorganisms is the basis of food preservation. To 'preserve' actually means fro keep safe, r

Ilustrate the binding of atp to actin, Which of the following is true in a ...

Which of the following is true in a skeletal muscle? A. Movement of the cross-bridge occurs only when the myosin head is detached from the actin molecule. B. The binding of

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd