Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

What is primary growth in shoot, What is Primary Growth in Shoot? The ...

What is Primary Growth in Shoot? The growth in height of a plant stem results from the division of cells at the apex, or tip of the stem, called the shoot tip. Here, a group o

What is the difference between aerobic and anaerobic beings, What is the di...

What is the difference between aerobic and anaerobic beings? Aerobic organisms are those whose cells do not survive without oxygen as they depend on aerobic cell respiration to

Explain carbohydrates requirement during thyphoid, Explain carbohydrates re...

Explain carbohydrates requirement during thyphoid Carbohydrates: Carbohydrate intake should be liberal. This can be attributed  to: 1.  Repletion of glycogen stores. 2.

What are two characteristics of joints unique, What are two characteristics...

What are two characteristics that make synovial joints unique and different from other joints?

Treatment of diarrhea, Treatment of diarrhea Loperamide (Imodium, and o...

Treatment of diarrhea Loperamide (Imodium, and others), an over-the-counter synthetic opioid (4-mg loading dose, then 2 mg orally after each loose stool to a maximum of 16 mg/d

What is the water cycle, Q. What is the water cycle? The water cycle re...

Q. What is the water cycle? The water cycle represents the recycling and circulation of water in nature. The Liquid water on the planet surface is heated by the sun and turns i

Mitosis / Meiosis, Why must our cells duplicate the DNA molecules before t...

Why must our cells duplicate the DNA molecules before they divide in Mitosis? Why do chromosomes condense by wrapping around the histone protiens durning the cell cycle?

Spoilage of poultry and poultry products, Q. Explain Spoilage of Poultry an...

Q. Explain Spoilage of Poultry and Poultry Products? Poultry meat is the muscle tissue of chicken, ducks, turkey etc. The reference to poultry meat generally is the 'dressed ch

What are the euchromatin and heterochromatin, Q. What are the euchromatin a...

Q. What are the euchromatin and heterochromatin? Chromatin is uncondensed nuclear the DNA the typical DNA morphology in interphase the phase of the cell cycle in which the cell

What are the etiological agents of malaria, Q. What are the etiological age...

Q. What are the etiological agents of malaria? The etiological agents of malaria are protozoans of the genus Plasmodium. There are four different kinds of plasmodia that cause

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd