Define harvard step test - aerobic capacity, Biology

Assignment Help:

Define Harvard Step Test - aerobic capacity?

In this test, the subject steps on and off an 18-inch platform at a rate of 30 times per minute. The evaluator records the subject's pulse rate at 30 seconds, 1 minute, 2 minutes, and 3 minutes after the exercise. The following formula is then applied:

Physical Efficiency Index (PIE) = Duration of exercise in seconds x 100 / 2 x sums of any 3 pulse counts during recovery

The higher the index better is the person's status. There are many variations to this test and is easy to perform. Used as a field method, it gives an idea of aerobic fitness of the subject.


Related Discussions:- Define harvard step test - aerobic capacity

What is the typical feature of the epithelia, What is the typical feature o...

What is the typical feature of the epithelia? How different is it from the connective tissue? The typical feature of the epithelium is the absence or almost absence of space a

Bracketed keys to identifying plants and animals, Q. Bracketed Keys to iden...

Q. Bracketed Keys to identifying plants and animals? In bracketed keys two couplet leads of the same rank are bracketed together. The alternative clues or couplets are written

How will consuming fewer than 1, How would consuming fewer than 1,200 kcalo...

How would consuming fewer than 1,200 kcalories per day impact metabolism.

Comparison to healthy lungs, The nature of the sounds produced by percussio...

The nature of the sounds produced by percussion (tapping) a patient's chest can tell a physician a great deal about the condition of the organs within the thoracic cavity. Healthy,

Responding variable, what is the responding variable in catalyst to change ...

what is the responding variable in catalyst to change oil molecules

Distinguish between the terms pesticide and insecticide, Distinguish among ...

Distinguish among the terms 'pesticide', 'insecticide' and 'herbicide.   A pesticide is a compound which destroys or controls any organism which is considered to be harmful

What is peri-implantitis, Peri-Implantitis (Infective Process- Bacterial Or...

Peri-Implantitis (Infective Process- Bacterial Origin) Bacterial invasion of the peri-implant soft tissue results in its inflammation followed by rapid bone loss. Peri-Implanti

Function of the cornified layer of the skin, What are the main functions of...

What are the main functions of (a) the basal (Malpighian) layer, (b) the cornified layer of the skin?   (a) The basal (Malpighian) layer makes new skin cells and the pigment

Peripatric speciation, Peripatric Speciation Speciation by small populat...

Peripatric Speciation Speciation by small populations isolated on the periphery of the distribution of the parent population can be described as peripatric speciation. Small, pe

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd