Reference no: EM131190280
Tom is driving his brand-new sports car to work. He is very proud of his car because it took a long time to save for his down payment. While stopped at a four-way intersection, he was waiting to proceed into the intersection when another vehicle cut him off.
This made him slam on his breaks, and he waited for the other person to go through the intersection. This behavior set off his anger, and he became irate and started yelling at the other driver. This was an automatic reaction on his part. The cognitive restructuring theory could teach him how to handle his excessive anger.
Assignment Guidelines
Using the library, course materials, textbook, and Web resources, research the 4 steps in cognitive restructuring.
Address the following in 750-1,000 words:
What is the purpose of the cognitive restructuring theory? Explain.
How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain.
What are the steps that he should take to control his anger? Explain and be specific.
Describe a situation that you were in where the cognitive restructuring theory could help.
Explain the situation using the 4 steps in cognitive restructuring.
If left unchecked, how could frequent outbursts of excessive anger eventually result in serious criminal or socially unacceptable behavior? Explain.
Use at least 3 scholarly sources to fully support your arguments.
Be sure to reference all sources using APA style.
|
Identify specific personnel or positions for each function
: Create an incident and command response structure for all emergency or public service agencies in Colorado, such as police, fire, medical, and so forth. Ensure the minimal components of operations, planning, administration, and logistics are inclu..
|
|
Seven major areas of responsibility
: The MHS organization chart has seven major areas of responsibility, each headed by a senior vice president. Select one of the seven areas and design additional levels of detail that indicate the managers. If you have considerable detail you may ch..
|
|
What are implications for cash flow and shareholder wealth
: What are two tactics that a financial manager can use to manage earnings? What are the implications for cash flow and shareholder wealth?
|
|
Funding an investment project through a debt facility
: A domestic company is funding an investment project through a debt facility of AUD$10,000,000 over 5 years. Are changes in interest rates the only exposure and what protection can the firm take against an interest rate increase?
|
|
What is the purpose of the cognitive restructuring theory
: How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain. What are the steps that he should take to control his anger? Explain and be specific.
|
|
Determine the ohmic value of the impedances
: Determine the ohmic value of the impedances.- Calculate source current in amperes and in percent if generator operating voltage is 3.8 kV and a reactance of X=125% is connected in series with the generator voltage.
|
|
What is the company wacc
: Miller Manufacturing has a target debt-equity ratio of .35. It cost of equity is 4 percent., and its cost of debt is 5 percent. If the tax rate is 38 percent, what is the company's WACC? (round answer to two decimals).
|
|
What is the annual percentage rate
: You have just purchased a new warehouse. To finance the purchase, you’ve arranged for a 30-year mortgage for 80 percent of the $2,900,000 purchase price. The monthly payment on this loan will be $17,000. What is the annual percentage rate? What is th..
|
|
Reduce the working capital at the beginning of the project
: Assume that you're able to reduce the working capital at the beginning of the project, and that the NWC will revert back to normal at the end of the project. If all other given information stays the same, what is the NPV of this project?
|