What can you do to over come barriers for keeping an active

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Reference no: EM133415261

Question: Share your explanation of the components of an active lifestyle. Include the following information: what physical fitness means to you, the benefits of being active, and how do you propose to stay on track with an active lifestyle. Are you active now? How? If not, Why? What can you do to over come barriers for keeping an active lifestyle?

Reference no: EM133415261

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What can you do to over come barriers for keeping an active : track with an active lifestyle. Are you active now? How? If not, Why? What can you do to over come barriers for keeping an active lifestyle

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