Positive affirmations are short-powerful statements

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Question

Positive affirmations are short, powerful statements that are repeated to oneself to promote a positive mindset. They help individuals in recovery from drug or alcohol addiction by promoting self-empowerment and self-encouragement. By repeating positive statements to themselves, individuals can change negative thoughts and beliefs associated with addiction. Affirmations such as "I am strong and capable," "I deserve a healthy and fulfilling life," and "I am in control of my choices" can instill a sense of hope, confidence, and motivation.

Reference no: EM134021743

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