More rest and less stress

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Reference no: EM132271634

More Rest, Less Stress

1. Time Wasters: Share a few of the things in your life that you consider to be “time-wasters” that you need to get rid of or reprioritize.

2. Real Priorities: What are your “real” priorities in life?

3. What you Can Release: Share at least one thing you can stop doing to give yourself more peace and rest. Explain why you believe that giving it up will lower your stress level.

Reference no: EM132271634

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