How many servings per package

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Reference no: EM133910802

Question: Analyze one (2) labels of food you normally eat. On a separate sheet of paper, include the name of the food and food label. Answer the following questions for the food label. Please show your calculations!

Provide answers to the following questions on a separate sheet of paper

1. How much is one serving? How many servings per package?

2. Number of calories per serving.

3. Number of fat grams AND fat calories per serving.

4. Percentage of calories from fat. Do not take this value from the label.

5. Number of carbohydrate grams AND calories. Amount of sugar grams.

6. Percentage of carbohydrate calories. Get Assignment Help from trusted tutors.

7. Number of protein grams and calories.

8. Percentage of protein calories.

9. Number of fiber grams. What is the recommended amount of fiber for a 2000 calorie diet?

10. Amount of salt (sodium) and compare amount to daily requirements.

11. What is your opinion of this food?

12. List three healthier alternatives (similar foods that can be substituted).

Reference no: EM133910802

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