Do you tend to lean into joy or cling to foreboding joy

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Reference no: EM133436928

Questions:

1) How do you numb the pain and noise when something overwhelms you?

2) Brene's mantra in the morning is "Today I will choose courage over comfort." What's something that you might need to repeat to yourself?

3) How do you choose whose opinions to hold onto? What steps can you take to stop absorbing things thrown from the cheap seats?

4) She mentions that belonging isn't the same as fitting in. Do you strive to fit in? What steps can you take to help yourself move in the right direction and help others feel like they belong?

5) Do you tend to lean into joy or cling to foreboding joy?

6) Does the thought of doing something fun for play just because give you anxiety or excite you?

7) What's your work culture like? What steps can you take this week to foster vulnerability and creativity?

8) If courage and gratitude physiologically impact our bodies- what are some positive steps that you can take today to lower your stress level and increase you gratitude level?

Reference no: EM133436928

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