Direction speed without developing the cognitive component

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Reference no: EM133825141

Question

Bloomfield et al. (2007) demonstrated that:

You cannot train change-of-direction speed without developing the cognitive component Training with specialized speed, agility and quickness equipment led to a decrease in change-of-direction speed performance Change-of-direction speed could be improved with or without specialized speed, agility and quickness training equipment Specialized speed, agility and quickness equipment was needed to improve change-of-direction speed.

Reference no: EM133825141

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