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Avoid saturated fat and cholesterol

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Reference no: EM131657631

Post a 150-wrd response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:

  • What is one benefit of eating a dinner high in whole grains? What can you do to ensure you are eating enough whole grains for dinner?
  • Why is it important to avoid saturated fat and cholesterol? What can you do to minimize your saturated fat and cholesterol intake?
  • What is one benefit of eating a high fiber snack? What can you do to ensure you are eating enough protein?
  • What advice would you give to someone that wants to become vegetarian, but is considered about not getting enough protein in their diet?

Please use your own response in your own wrds

Reference no: EM131657631

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