Precautions should be taken while exercising?, Biology

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Q. Precautions should be taken while exercising?

Being a diabetic the patient has to take a few precautions. These are:

- Initiate the exercise programme gently and then build it up gradually.

- Be particular about the intensity, timing and type of exercise.

- In case you get hypoglycemia, keep sugar/sweet ready for use.

- If your blood sugar values are high and diabetes is not under control, stop exercising.


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