Reference no: EM131167431
Write a 750- to 1,050-word paper that addresses the following points about your 3-day food intake:
Recorded intake of protein, carbohydrates, and lipids
Which foods in your recorded daily intake provide protein? Which provide carbohydrates? Which provide lipids?
Review how your recorded protein, carbohydrate, and lipid intake compares with the recommendations of the dietary reference intake. If your recorded protein-carbohydrate-fat intake was too high or too low, which foods might you add or remove to achieve your goal and keep other nutrients in balance?
Is the protein in each food you ate complete or incomplete, combining to become complementary? Why is this important?
How much of your daily recommended protein, carbohydrates, and lipid intake did you achieve? If your macronutrient intake is insufficient or excessive, what might you do to bring it into the recommended range? Provide specific recommendations.
Macronutrient intake ranges
Is macronutrient intake within the recommended range important? What are the effects of too much or too little of a macronutrient? What happens if you consistently eat too little protein? What happens if you eat too few carbohydrates? What happens if you eat too few lipids?
Fiber intake ranges
Does your fiber total meet 100% of the recommendation for you, as calculated at iProfile?
Does your diet meet the minimum number of servings of foods from each fiber-containing group? If not, which of the fiber-containing groups--fruits and vegetables--fell short of the recommended intake?
Which specific foods provide the most fiber in your meals? Which provide the least? Identify trends in your food choices that might affect your fiber intakes.
Dietary modifications
What changes might you make to increase the fiber in your diet?
How might insufficient or excessive amounts of proteins, carbohydrates, fats, or fiber contribute to health or illness? Provide examples.
What have you learned about your diet?
Cite three references other than the course text.
Format your paper consistent with APA guidelines.
Which project do you accept on the basis of npv
: 1. Which project do you accept on the basis of NPV? 2. Which project do you accept on the basis of PI? 3. If these are the only investments available, which one do you select?
|
Why periodic pain is a major symptom of endometriosis
: In a condition known as endometriosis, endometrial cells are believed to migrate from the body of the uterus either into the uterine tubes or through the uterine tubes and into the peritoneal cavity,Explain why periodic pain is a major symptom of e..
|
Draw the budget constraint-union introduces scheme
: The Students Union introduces the following scheme: Students can buy a Caffeine Addict card for $50, which entitles them to a 25% discount on the price of coffee sold at the cafeteria. With coffee on the horizontal axis and income on the vertical, (i..
|
How large a sample do you need to take to ensure
: How large a sample do you need to take to ensure that you can estimate, with 95% confidence, the proportion of people preferring Coke within 2% of the actual value?
|
Is macronutrient intake within recommended range important
: How much of your daily recommended protein, carbohydrates, and lipid intake did you achieve? If your macronutrient intake is insufficient or excessive, what might you do to bring it into the recommended range? Provide specific recommendations.
|
Design a useful randomized algorithm for f
: Assume that one is aware of the fact that Prob(A(x) = α) ≤ 1/4 for every wrong result α (i.e., that the probability of computing any specific wrong result is at most 1/4). Can this knowledge be used to design a useful randomized algorithm for F?
|
Calculate the forward rate and value
: 1. Joo wants to take out forward cover. Calculate the forward rate and the value of the transaction as at 1 August 2013. Round to four decimal places. 2. Describe the effect on the transaction if on 1 August 2013 the R/€ rate is € 1 = 14.70 and Jo..
|
How many families need to survey
: If you want to be 99% sure that you have estimated average family food expenditures within $50, how many families do you need to survey?
|
Correcting punctuation and capitalization of new sentences
: Revise the following paragraph, correcting punctuation (and capitalization of new sentences) as needed. find me shivering on the front porch they asked me what on earth are you doing out here in weather like this my blue lips were just too cold too e..
|