Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Why Vegetable and Fruit are important for human body?
The vegetables and fruits add colour and variety to our diets in addition to providing a host of essential nutrients and phytonutrients that help to prevent chronic degenerative diseases. The fruils are also high in potassium and help to establish a proper balance between the sodium and potassium content of our diets. An often-neglected group, this group provides for the water-soluble vitamins and minerals, so vital for the proper functioning of the body's various mechanisms. These delicious natural capsules of vitamins and minerals offer protection against many diseases, especially, heart diseases and certain types of cancer.
Most important is the fact that it offers a variety in terms of texture, colour and flavour and thus helps to avoid monotony in the meal. Green leafy vegetables are rich sources of various nutrients such as iron, calcium, p-carotene, folic acid and vitamin C, the amount being much more in the darker leaves. Their contribution to energy intake is very low, usually less than 2-3%. Yellow-orange coloured vegetables are rich in p-carotene. They must therefore be included at least four to five times in our diets. We can say adding colour to our diet will add colour to our life: The citrus fruit such as oranges, sweet-lime (mosmbi) and also, papaya and guavas are rich in vitamin C and the yellow-orange ones such as mango and papaya are rich in p-carotene. Fruits with high water content such as melons have low energy content, while dry fruits such as dates and raisins are high in energy.
EVOLUTION OF THE CELL All the living organisms are made up of cells. A living cell may be defined as a compartment enclosed by a membrane that consists of several chemical cons
Social Determinants of Health - Food The twin paradox of food i.e., research showing excessive intake can lead to a variety of diseases whilst at the same time food poverty be
Gluconeogenesis Gluconeogenesis is the procedure through that glucose is synthesized from smaller easier molecules such as lactate and pyruvate. Although the catabolic linear p
E r y s i p e l a s A sudden onset of infection with the bacterium E rysipelothrix insidiosa ( E . rhusiopathiae ) is seen in turkeys and increasingly in free-rang
Name the proteins used in oteoblast Some of these proteins include fibronectin, thrombospondin, osteopontin and osteoadherin (most of them have RGD cell binding peptide for bin
what is hte structure of a live ina cow?
Q. Haemodynamic Study of constrictive pericarditis? Simultaneous right and left heart studies are useful. Due to exaggerated waves in atria, W-shaped atrial pressure tracing wi
Describe Other Concerns in Adults with Congenital Heart Disease ? Infective endocarditis prophylaxis: The standard guidelines for infective endocarditis prophylaxis should be
LOCOMOTION IN STAR FISH - With the help of tube feet aided by fluid pressure in them. In a tube feet upper ampulla, middle podium and lower sucker present.
Q. What is the treatment process of mitral stenosis? Presence of symptoms or any complications is an indication for treatment. Apart from penicillin prophylaxis no other treatm
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd