Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Why Vegetable and Fruit are important for human body?
The vegetables and fruits add colour and variety to our diets in addition to providing a host of essential nutrients and phytonutrients that help to prevent chronic degenerative diseases. The fruils are also high in potassium and help to establish a proper balance between the sodium and potassium content of our diets. An often-neglected group, this group provides for the water-soluble vitamins and minerals, so vital for the proper functioning of the body's various mechanisms. These delicious natural capsules of vitamins and minerals offer protection against many diseases, especially, heart diseases and certain types of cancer.
Most important is the fact that it offers a variety in terms of texture, colour and flavour and thus helps to avoid monotony in the meal. Green leafy vegetables are rich sources of various nutrients such as iron, calcium, p-carotene, folic acid and vitamin C, the amount being much more in the darker leaves. Their contribution to energy intake is very low, usually less than 2-3%. Yellow-orange coloured vegetables are rich in p-carotene. They must therefore be included at least four to five times in our diets. We can say adding colour to our diet will add colour to our life: The citrus fruit such as oranges, sweet-lime (mosmbi) and also, papaya and guavas are rich in vitamin C and the yellow-orange ones such as mango and papaya are rich in p-carotene. Fruits with high water content such as melons have low energy content, while dry fruits such as dates and raisins are high in energy.
What is the Mendel's first law? The Mendel's first law postulates that a characteristic (trait) of an individual is always verified by two factors, one inherited from the fathe
B o v i ne viral diarrhoea Bovine viral diarrhoea (BVD) and mucosal disease (MD) are clinically dissimilar disease syndrome yet have a common viral etiology. The acute dise
Closed Mitral Valvotomy : This has been 1-eplaced by balloon mitral valvotomy (BMV) in most centres. It is done in cases of either pure mitral stenosis or with .triv
What are likely to be (a) the coldest, (b) the warmest parts of the body? The extremities of the body (hands and fingers, feet and toes, ears and nose) are likely to be the col
Q. What are the endocrine functions of the placenta? The placenta has endocrine function since it secretes the hormones estrogen and progesterone that maintain the endometrium
Explain Cardiac disease Cardiac conduction abnormalities associated with Lyme disease are generally self-limited. Patients with minor cardiac involvement (first-degree atrioven
Explain Some Functions of Riboflavin? Protective role: Riboflavin protects the octodermal tissues and prevents lesions of the skin, eye and nervous system. Riboflavin amelior
Common Exercises You should know some of the common exercises which patient can do without help of a professional or going to a fitness club. Advise the patient to go for regul
Q. List the stages of process of behaviour change? Stages of behaviour change process: · Unawareness · Awareness · Acquiring knowledge · Motivation · Trial
Using examples of invertebrate nervous systems how can the process of evolutionary cephalization be described? Considering the instance of invertebrates it is observed that ev
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +91-977-207-8620
Phone: +91-977-207-8620
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd