How to monitor body weight to enhance athletic performance, Biology

Assignment Help:

How to monitor body weight to enhance athletic performance?

Monitoring body weight is a practical way to assess energy balance. Weight stability, particularly during periods of heavy training and competition, indicates that energy requirements are being met. If body weight loss or weight gain is desired to enhance athletic performance, it is best addressed in the off-season. Weight loss during the competitive season places athletes at-risk for inadequate energy, carbohydrate and fluid intake. Weight gain in the form of body fat adversely affects endurance, speed and power. The suggested allowances for sports persons are given in Table.

1849_How to monitor body weight.png


Related Discussions:- How to monitor body weight to enhance athletic performance

Explain congenital heart disease (chd), Explain Congenital Heart Disease (C...

Explain Congenital Heart Disease (CHD)? Congenital heart disease is an abnormality at birth in cardiac circulatory structure or function. Optimal management of CHD aims not mer

Explain the flow phase of stress response, Explain the Flow Phase of Stress...

Explain the Flow Phase of Stress Response? This is a neuro-endocrine response to physiological stress following the ebb phase. This phase is characterized by: Normal or

What are uses of hydrocolloids for health, Uses of Hydrocolloidsfor health ...

Uses of Hydrocolloidsfor health Hydrocolloids, together with other dietary fibres are increasingly being seen as contributing to a number of health effects. Some of the hydroco

Scientific methord, how adoctor dicide a sickness of a patiant

how adoctor dicide a sickness of a patiant

Define colorimetric method - 2, Define Colorimetric Method - 2, 4 Dinitroph...

Define Colorimetric Method - 2, 4 Dinitrophenylhydrazine Method? We shall use this method in estimating vitamin C in a given sample in the laboratory. Here, let us look at the

Medical and nutritional management for pectic ulcer, Q. Medical and Nutriti...

Q. Medical and Nutritional Management for pectic ulcer? To provide physiological rest and support tissue healing, treatment should be based on providing rest to the affected ar

Explain intubation and ventilation, Explain Intubation and Ventilation ? ...

Explain Intubation and Ventilation ? If supplemental oxygen therapy or non-invasive ventilation do not help, the next step would be to intubate and commence mec

Cutin, CUTIN It is a lipid formed by polymerization and cross-esterific...

CUTIN It is a lipid formed by polymerization and cross-esterification of hydroxy fatty acids. Cutin occurs inside outer epidermal walls of plant surfaces as bringing agent t

Explain fish actomyosin, Fish actomyosin Fish actomyosin has been found...

Fish actomyosin Fish actomyosin has been found to be quite labile and easily changed during processing and storage. During frozen storage, the actomyosin becomes progressively

Ruminal tympany (bloat), R uminal tympany (Bloat) It is the over-diste...

R uminal tympany (Bloat) It is the over-distension of the rumen with gases which may be either frothy or free gas. The disease is characterized by change in silhouette of the

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd