General improvements in quality of life, Other Subject

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In addition to help with specific goals or difficulties, clients who undertake counselling can experience general improvements in quality of life, including:

  • ?decreased defensiveness
  • increased ability to express themselves
  • improved relationships with other people 
  • increased self-esteem

Describe how, as a counsellor, you can bring clients to experience improvements in any two of the four aspects mentioned above. Use examples to illustrate your answer.


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