Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Define the role of riboflavin in antioxidant activity, Define the role of r...

Define the role of riboflavin in Antioxidant Activity? Flavoproteins also have powerful antioxidant activity from their role as precursors to FMN and FAD. Among the FAD-requiri

Alimentory canal, how to do assignment on alimentory canal

how to do assignment on alimentory canal

State the term - vibrio parahaemolyticus gastroenteritis, Vibrio parahaemol...

Vibrio parahaemolyticus gastroenteritis While most other known food poisoning syndromes may be contracted from a variety of foods,  V. parahaemolyticus gastroenteritis is contr

Determine the food sources of iodine, Determine the Food Sources of Iodine?...

Determine the Food Sources of Iodine? Please note that unlike other minerals studied so far, like selenium, the iodine concentration in foods is highly variable and also depend

Glomerular filtrate, Normal 0 false false false EN-IN ...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Difference between sexual gametes and spores, Q. What is the difference bet...

Q. What is the difference between sexual gametes and spores? Do humans present sexual gametes or spores? Sexual spores are structures generated from meiosis with ploidy number

Role of nacl in metabolism, ROLE OF NaCl - It forms .9% of blood of ...

ROLE OF NaCl - It forms .9% of blood of mammal. It forms .7% of blood of frog. Bicarbonates of Na+ act as buffer for pH constancy. Involved in active transport of gluc

What is enzyme kinetics, What is enzyme kinetics The study of the rate ...

What is enzyme kinetics The study of the rate at which an enzyme works is called enzyme kinetics.

Question, Ask questiImagine you are studying a group of amphibian species t...

Ask questiImagine you are studying a group of amphibian species that vary in their habitats-some living in dense, murky water, and others living in very clear ponds. What kind of c

Control of noise pollution, Following ways can be used for control of noise...

Following ways can be used for control of noise pollution: It can be controlled by designing, fabricating and using quiter machines. In heavy industries, sound proof insul

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd