Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Define treatment and management of adverse food reactions, Define Treatment...

Define Treatment and Management of Adverse Food Reactions? Management of adverse food reactions involves diagnosing the problem followed by nutritional and medical care.

Experiment of making a rock collection, Making a rock collection A coll...

Making a rock collection A collection of the common rocks found in the community can be made by asking every pupil to bring in single piece of rock. Explain to the pupils that

Evolution of the cell, EVOLUTION OF THE CELL All the living organisms a...

EVOLUTION OF THE CELL All the living organisms are made up of cells. A living cell may be defined as a compartment enclosed by a membrane that consists of several chemical cons

Non-rapid-eye-movement sleep, Stage 1 sleep: As an individual becomes drows...

Stage 1 sleep: As an individual becomes drowsy, and enters stage 1, alpha wave decreases and theta waves appear. Theta waves with a frequency of about 6 to 8 cycles per second are

collection of solid waste, There are three methods of collections: 1.  ...

There are three methods of collections: 1.      Kerbside collection: In this collection system the refuse is brought in containers and placed on the footway, from where it is

Explain the components of heart sounds, Explain the Components of heart sou...

Explain the Components of heart sounds? The first major component is associated with mitral valve closure (M 1) and is due to abrupt arrest of the leaflet motion when the cusps

Define japanese criteria for functional foods, Define Japanese criteria for...

Define Japanese criteria for functional foods? The Japanese criteria for functional foods include: They are food (not capsules, pills/powder) on the basis of naturally o

Define percentages of body fat values for athletes, Define Percentages of b...

Define Percentages of body fat values for athletes? Percentages of body fat values for athletes vary depending on the sex of the athlete and the sport itself. Male athletes par

Explain the alanine cycle, The Alanine  cycle Follow the alanine link ...

The Alanine  cycle Follow the alanine link in the alanine cycle. The process goes as under: 1)  Pyruvate formed from glycolysis in  the muscle  is converted to  alanine by t

What is manifest squint, What is Manifest Squint (Heterotropia) Manifes...

What is Manifest Squint (Heterotropia) Manifest squint is a deviation of one eye from the normal position when the fusion reflex is present. The subcategories of manifest squin

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd