Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Gametogenesis - human development, Gametogenesis - Human Development G...

Gametogenesis - Human Development Gametogenesis as you are responsive is the process of formation and development of specialized reproductive cells, ova in females and sperms

Therapeutic diets - qualitative methods, Therapeutic diets - Qualitative me...

Therapeutic diets - Qualitative methods Qualitative methods: This  is where  you  give  the individual choices,  clear guidelines, menu guidance and supporting  information  su

Sarcodina, general character of class sarcodina

general character of class sarcodina

Name chemical elements that form living biological matter, What are the che...

What are the chemical elements that form most of living biological matter? The elements are:- a)  oxygen (O), b)  carbon (C), c)  hydrogen (H) and d) Nitrogen (N).

Conservation of biodiversity, Conservation of biodiversity is very importan...

Conservation of biodiversity is very important to maintain the ecological balance of ecosystem. Various steps for conservation of biodiversity: 1.           Creation of consc

Mechanism of regulation, A number of protein-coding genes are active in all...

A number of protein-coding genes are active in all cells and are required for so- called house-keeping functions such as the enzymes of glycolysis, the citric acid cycle and the pr

What are the characteristics of soil, What are the characteristic of Soil ...

What are the characteristic of Soil It is commonly conceived as a plane at right angles to the surface. The upper part of a soil profile above the parent material in which proc

Regulation of hmp pathway, Regulation of HMP Pathway The following fact...

Regulation of HMP Pathway The following factors play an important role in regulation of HMP pathway: a)  The first  reaction of this pathway catalysed by glucose-6-phosphate

Plant might be adapted to a hot dry environment, Give three ways in which a...

Give three ways in which a plant might be adapted to a hot dry environment. A plant might be adapted to a hot dry environment by having a decreased leaf area, waxy cuticle to

Person and being, What evidence is there that makes it seem humans have mor...

What evidence is there that makes it seem humans have more than a material existence?

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd