Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Define institutional and cultural barriers - infuse biology, Define Institu...

Define Institutional and Cultural Barriers - Infuse Biology? Inside the university, the departmental promotion and tenure committees understand well the value of contribution t

What happens to the dna molecule when the ends, Now try to pull the strands...

Now try to pull the strands apart at the "origin of replication." What happens to the DNA molecule when the ends are restricted

Convey information and trends in a convenient fashion, Graphs are a way to ...

Graphs are a way to convey information and trends in a convenient fashion. For this week's Discussion Board you should search the internet for a graph related to biology. Provide u

Enzyme-activity control, Enzyme-activity Control Availability of the s...

Enzyme-activity Control Availability of the substrate, NADH and nitrate would be an important determinant of the rate of nitrate assimilation. In addition, there are number of

What are the four types of weak bonds, What are the four types of weak bond...

What are the four types of weak bonds, and how do they differ from each other and from covalent bonds? When you eat a salad with lettuce, croutons, hard-boiled egg, bacon bits,

Spring overturn - overturn, Spring overturn - Overturn In spring and e...

Spring overturn - Overturn In spring and early summer season the increased solar radiation melts the ice cover, which, as it attains a temperature of 4° Celsius, becomes dense

Explain the absorption of itraconazole capsules, Explain The absorption of ...

Explain The absorption of itraconazole capsules It is decreased with concurrent use of drugs that reduce gastric acidity, such as antacids, H2-receptor blockers, proton pump in

Explain the programmed senescence theory of ageing, Define senescence Expla...

Define senescence Explain the 'programmed senescence theory' of ageing.

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd