Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Cilia and flagella – protozoans, Cilia and Flagella – Protozoans Cilia...

Cilia and Flagella – Protozoans Cilia and flagella basically have a similar structure and distinction between the two on structural basis does not exist. There is a filament o

Respiration, lesson plan practical requirements

lesson plan practical requirements

Hemophilic man (xhy) and nonhemophilic noncarrier (xx), Is it possible for ...

Is it possible for any son of a couple formed by a hemophilic man (XhY) and a nonhemophilic noncarrier (XX) woman to be hemophilic? If the mothers are not affected by the disea

Classification of hypertension, Q. Show basic Classification of hypertensio...

Q. Show basic Classification of hypertension? Unlike many other diseases, hypertension develops insidiously (without symptoms). In 90% of hypertension cases, the cause is unkn

Phylum, what is phulum cnideria

what is phulum cnideria

Define functional role of sugars in food, Define Functional Role of Sugars ...

Define Functional Role of Sugars in Food? From the consumer's point of view, sugars are basically related with sweetness. Sweetness is essentially a physiological sensation. Th

Respiration in adult amphibians and fishes, Q. Do amphibians have direct de...

Q. Do amphibians have direct development? In amphibians the embryonic development is indirect there is a larval stage. Q. How different are the respiration in adult amphibi

Cat scratch disease, Cat scratch disease It is caused by Bortenella he...

Cat scratch disease It is caused by Bortenella henselae, a gram-negative, non-motile bacterium. The organism is found in all parts of the world. The cat is an important reserv

PROTOZOA., WHAT ARE THE ADVANTAGES & THE DISADVANTAGES OF PROTOZOA?

WHAT ARE THE ADVANTAGES & THE DISADVANTAGES OF PROTOZOA?

What is the vacuum puff drying, What is the Vacuum Puff Drying? The vac...

What is the Vacuum Puff Drying? The vacuum puff process has been developed for drying liquids under vacuum. The development of processes for drying liquids under vacuum came fr

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd