Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

What is the difference between disaccharides, Q. What is the difference bet...

Q. What is the difference between disaccharides and monosaccharides? What are some examples of monosaccharides and of disaccharides that form them? Monosaccharides are simple m

Chemistry of living matter, Chemistry of Living Matter All living things ...

Chemistry of Living Matter All living things including ourselves, are made of protoplasm. Protoplasm is essentiallya colloidal suspension of proteins in a w&ery solution. It is c

Describe the process of rodent control, Q. Describe the process of Rodent c...

Q. Describe the process of Rodent control? Rats and mice are destructive and cause huge loss of stored food commodities. They transmit pathogenic bacteria. Rats and mice are ge

What is the structural flat representation of an amino acid, What is the st...

What is the structural flat representation of an amino acid molecule? An amino acid has a central carbon to which a carboxyl group binds on a side and to which a -R (variable r

Excretory , What are excretory organ and product of a lizard

What are excretory organ and product of a lizard

Organisms contain enzymes, Some organisms contain enzymes that condense a f...

Some organisms contain enzymes that condense a fatty alcohol and a fatty acid to generate wax esters. Draw decanol, plamitic acid (C16:0 fatty acid) and the resulting wax ester gen

What percentage of the individuals are themselves dihybrid, In the offsprin...

In the offspring of a dihybrid self, what percentage of the individuals are themselves dihybrid?

Define proteins required for underweight - nutritional care, Define Protein...

Define Proteins required for underweight - Nutritional Care? Proteins are required for tissue building, as well as, to take care of the daily wear and tear. Under weight indivi

Determine about the brain tissue, Determine about the Brain tissue Bra...

Determine about the Brain tissue Brain tissue looks solid to the naked eye (it has a consistency of stiff jelly), so 'finger-grain' investigations had to await two technologic

Morphology, Condensed which is specialised to take part in sexual reproduct...

Condensed which is specialised to take part in sexual reproduction of angiosperm is called

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd