Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

Haemodynamics, Haemodynamics :  The type of valves chosen should have exce...

Haemodynamics :  The type of valves chosen should have excellent haemodynamics. In studies at rest and on exercise the valve should produce only acceptable diastolic gradients in

Explain factors that alter the speed of enzymatic recations, What are the m...

What are the main factors that alter the speed of enzymatic reactions? The major factors that change the speed of enzymatic reactions are temperature, pH and substrate concentr

Interkinesis, There is no Interphase preceding second meiotic division. ...

There is no Interphase preceding second meiotic division. There is a brief intervening period called Interkinesis During this period there may be synthesis of some reserve fo

Atypical distribution of pleural fluid, Q. Atypical Distribution of Pleural...

Q. Atypical Distribution of Pleural Fluid? i) Lamellar effusion: These are shallow collections of fluid between the chest wall and the lung surface. ii) Subpulmonic

Points to keep in mind for diabetes counsellor, Counselling involves a proc...

Counselling involves a process, the aim of which is to help others to help themselves by making better choices and becoming better choosers of options. The counsellor's repertoire

Maternity and child health & family planning, M A TERNIT Y AND CHILD HEA...

M A TERNIT Y AND CHILD HEALTH & FAMILY PLANNING - 1.       The health centers give necessary information, guidance & assistance to mother before & after delivery pregnant wo

A dihybrid cross yields 320 f2 offspring, A dihybrid cross yields 320 F2 of...

A dihybrid cross yields 320 F2 offspring. How many are expected to resemble the homozygous recessive parental?

Soyabean and sesame proteins - mutual supplementation, Define Soyabean and ...

Define Soyabean and sesame proteins - mutual supplementation of Protein? Soyabean and sesame proteins: Soyabean proteins are good sources of lysine but are deficient in methion

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd