Determine the food source for magnesium, Biology

Assignment Help:

Determine the food source for Magnesium?

Magnesium is widely distributed in variety of foods and beverages. In plants it is associated with chlorophyll. Thus, green leafy vegetables are excellent sources of magnesium. Most green vegetables, legume seeds, beans, tea, coffee, cocoa and nuts are rich in magnesium, as are some shellfish, spices, and soya flour, all of which usually contain more than 500 mg/kg fresh weight. Although most unrefined cereal grains are reasonable sources, many highly-refined flours, tubers, fruits and most oils and fats contribute little dietary magnesium (<100 mg/kg fresh weight). Corn flour, cassava and sago flour, and polished rice flour have extremely low magnesium contents. Refining of whole cereals can reduce the magnesium content considerably (upto 80%).


Related Discussions:- Determine the food source for magnesium

List out the principles of food preservation, List out the Principles of Fo...

List out the Principles of Food Preservation? All food preservation methods are based upon the general principle of preventing or retarding the causes of spoilage caused by mic

What are the causes of obesity - etiology, What are the causes of obesity -...

What are the causes of obesity - Etiology? However simple the question may sound, the answer to it is not all that simple. We cannot deny that excess weight results from positi

Water demands vary among communities, a)  Water demands vary among communit...

a)  Water demands vary among communities. Discuss some of the factors affecting water uses.  b)  A coastal town has a resident population of 8000 people during the winter months

What are dopaminergic neurons, Q. What are Dopaminergic neurons? Dopam...

Q. What are Dopaminergic neurons? Dopamine Dopaminergic neurons occur in two closely connected groups: Ventral tegmental area (VTA) of the midbrain and Substantia nigra,(i

What are the physio-chemical properties of vitreous, What are the physio-ch...

What are the physio-chemical properties of vitreous? PHYSIO-CHEMICAL PROPERTIES OF VITREOUS: Vitreous is a clear gel like optically empty structure. Its physio-chemical prop

Why ascending method of paper chromatography is preferred, Why Ascending Me...

Why Ascending Method of Paper Chromatography is Preferred? The ascending method is preferred because of the simplicity of the set up. In actual method the substance to be separ

Four distinct phases of demographic transition, Four Distinct Phases of Dem...

Four Distinct Phases of Demographic Transition Demographic transition takes place in four distinct phases. 1. Re-industrial stage in which harsh living conditions lead to

Nutrition, mode of nutrition in tapeworm

mode of nutrition in tapeworm

Bacterial diseases- braxy, Braxy The causative agent of braxy is Cl. s...

Braxy The causative agent of braxy is Cl. septicum. It usually affects lambs. The agent is a normal inhabitant of soil and is frequently found in the faeces of herbivores. Bra

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd