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Define Heart Rate (HR) Method - aerobic capacity?
An alternative method for determining aerobic capacity involves the measurement of heart rate. Heart rate is linearly associated with maximum oxygen uptake. The available methods to predict VO2max consist of HR measurements during the performance at sub-maximal exercise with a treadmill or cycle ergo meter. At least three 3 to 5-minutes of testing at each load has to be performed. Since a fit person shows a lower HR than an unfit one when exercising at the same load (same oxygen uptake) and the maximal KR for each age group is known, the oxygen uptake-HR curve can be drawn to extrapolate maximal HR where it represents VO2, max. Age and sex differences in HR have to be considered.
Define Cardiovascular endurance Component for physical fitness? In our previous section on work capacity, concepts of aerobic capacity Vo2 max were described. Cardiovascular en
Define Recommended Intake of Fibre? 1. A minimum of fibre intake of 20 g/day is recommended by the American Dietetic Association (ADA), the National Cancer Institute, US and th
Disaccharides can be understood as follows 1.Sugars made up of the two monosaccharides held together by the covalent bond; like sucrose and lactose . 2. Type of sugar (sacch
What is the basic structure of a virus? Viruses are constituted of genetic material (DNA or RNA) covered by a protein capsule also called as a capsid. Some viruses, like HIV, h
parasitic adaptations
PSYCHOSOCIAL THERAPY: Psychosocial therapy is one of the important treatment modaIities used for the patients with mental disorders. It is given along with other therapies or
Gonorrhea Single doses of cefixime (Suprax) orally or ceftriaxone (Rocephin) intramuscularly (IM) are highly effective for uncomplicated anogenital or pharyngeal infection,
The heart is the muscular pump that pushes blood through the circulatory system. Each heartbeat can be felt as an arterial pulse. The heart valves when closed prevent the blood fro
Sympatric speciation can be regarded as speciation where parent species gives rise to a daughter species without the individuals of a species being separated by space or territory.
State the terms complete alimentary tract, complete digestive tract and complete gut? A digestive tract which has an anal and oral opening. This adaptation allowed for a linear
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