Define about the carbohydrates, Biology

Assignment Help:

Define about the Carbohydrates?

In the previous unit, we came to know that availability of glucose is the major factor in exercise performance. Hence, carbohydrate manipulation is generally done by either increasing glycogen stores before the event or by consuming carbohydrates during the event. Few days before the event, generally carbohydrate loading procedure is adopted by the athletes but this procedure is recommended only for events lasting more than 90 min or repetitive events occurring in single or multiple days. Events like sprinting, runs 10 km, weight lifting, hockey games etc. have lesser benefits of carbohydrate loading. When an event lasts more than one hour, an athlete may benefit from consuming carbohydrates during exercise. Drinks, such as diluted fruit juices or sports drinks, which contain less than 24 g of carbohydrate per cup, may be the best form for this. It is important to eat a high carbohydrate snack after an exercise session to replace muscle glycogen stores.


Related Discussions:- Define about the carbohydrates

Objective of the radiographic technique, Objective of the Radiographic Tech...

Objective of the Radiographic Technique The ball bearings are opaque and their diameter have to be measured with the help of vernier caliper prior to use. (2 to 5 mm diameter b

What is the meaning of ideometric approach, What is the meaning of Ideometr...

What is the meaning of Ideometric approach Ideometric approach in the context of neuropsychological assessment emphasises the patient's premorbid functioning with reference to

Electron microscopy, ELECTRON MICROSCOPY (EM) In EM, the object is view...

ELECTRON MICROSCOPY (EM) In EM, the object is viewed by a beam of electrons instead of visible light. An electron beam has a shorter wadelength (h = 0.004 nm) compared with vis

Explain two divisions of meiosis, Q. What are the two divisions of meiosis ...

Q. What are the two divisions of meiosis and what are the major events that occur in those divisions? Meiosis is divided into first meiotic division, or meiosis I, and second m

Of which type of defense cell do viral infections, Of which type of defense...

Of which type of defense cell do viral infections stimulate the multiplication? The major leukocytes that generally multiply and participate in the defense against viral infect

Urine formation in crustaceans, Normal 0 false false false ...

Normal 0 false false false EN-IN X-NONE X-NONE MicrosoftInternetExplorer4

Explain transfer of culture from one liquid media to another, Explain Trans...

Explain Transfer of Culture from One Liquid Media to another Liquid Media? 1. Inoculating loop is to be held in the right hand. It is sterilized by incineration in the inner bl

Lipids, LIPIDS Term given by Bloor. Lipids do not form polymers ...

LIPIDS Term given by Bloor. Lipids do not form polymers in nature except cutin (polymere of fatty acids). Most lipids are formed of fatty acids & alcohol. Ester bo

Regression of primitive streak, Regression of Primitive Streak As...

Regression of Primitive Streak As the inward migration of cells by the primitive streak ends progressively along its anterior to posterior regions the streak slowly regre

Allow the natural capital from one country to be utilized, In today's globa...

In today's global economy, goods flow from one country to another like never before, allowing the natural capital from one country to be utilized in many other countries. Some have

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd