Why is important to have flexible guidelines for food groups

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Assignment:

ou wish to increase your intake of whole grains without taking in excessive amounts of calories. How would you utilize the USDA Eating Plans to incorporate whole-grain foods into your diet?

Two reasons why it is important to have flexible guidelines for food groups and food sources of nutrients when considering daily meal planning.

What are the "Top Five" most important things to look for/beware of on a food label when considering purchasing and consuming a food product, Why?

Reference no: EM133430709

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Why is important to have flexible guidelines for food groups : Two reasons why it is important to have flexible guidelines for food groups and food sources of nutrients when considering daily meal planning.

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