Why a person may benefit from taking a vitamin supplement

Reference no: EM132324582 , Length: word count : 600

Discussion :

There is a lot of misinformation out there about supplementation. Chapter 7's controversy helps to sort through the research that is out there.

Read pages 285-291, and then answer the following questions. You may upload a word document with your answers or simply submit your answers here in the submission box.

1) Many people say that taking vitamin supplements will give you energy. Is this true or false? Explain your answer.

2) List 3 reasons why a person may benefit from taking a vitamin supplement.

3) Some vitamin combinations claim to be "stress formulas". What vitamins would you expect to be in a combination that claims to reduce.

Reference no: EM132324582

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Why a person may benefit from taking a vitamin supplement : There is a lot of misinformation out there about supplementation. Chapter 7's controversy helps to sort through the research that is out there.

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