Which technique of managing communication apprehension does

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Shawna has always struggled with nervousness around public speaking, so she decides to speak with a therapist about managing her fear. She explains to her therapist that she constantly feels as if she will vomit once she begins speaking, and her therapist suggests that she begins envisioning her favorite, relaxing vacation spot when she starts to feel nauseous. Over time, Shawna begins to feel more relaxed before presentations. Get the instant assignment help. According to Chapter 3: So, What's Stopping You, which technique of managing communication apprehension does this demonstrate?

Reference no: EM133880352

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Which technique of managing communication apprehension does : According to Chapter 3: So, What's Stopping You, which technique of managing communication apprehension does this demonstrate?
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