What motivated you to engage in the behavior

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Reference no: EM132329964

Assignment: Please track your targeted behavior for 7 days. I expect you to provide at least 1 summary per day. If you choose a behavior that occurs more frequently, providing more detail will only help you later. You need to do a thorough, good job of tracking your behavior over this 7 day period in order to successfully complete the subsequent assignments.

At a minimum, I expect to know:

1. Where the behavior occurred

2. What you were doing before/during/after the behavior

3. Who you were with (parent/sibling/partner/friend-I do not need to know their names)

4. What motivated you to engage in the behavior

5. What made it hard to engage in the behavior

6. Any additional stressors you were experiencing

Reference no: EM132329964

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