What is the role of fats in cardiovascular disease

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Reference no: EM133278879

Assignment:

1. What is the role of fats in cardiovascular disease? Should the diet focus on a higher or lower intake of fats? Type of fats? Explain. (Back up your discussion with evidence - make sure you read Chapter 5, first-- which contains a nice discussion of atherosclerosis and diet)....Pick an article or YouTube video on this topic, share and review.

To check out your personal heart disease risk. (Scroll down and click on "Heart Disease" to start your quiz). This is a great interactive tool that includes diet as a risk factor. Note that when you are finished, and you see your results, you can then see how your risk could be lowered by changing some habits.....(It will show "Click to watch your risk drop", and then, scroll down, "Keep up the Good Work" ). What do you think? Discuss....

2. Choose any other (different) topic to discuss in this chapter: such as fats and exercise, fats used as an ergogenic aids, etc. (looking at dietary fat, not body fat in this chapter). Pick an article or You Tube video to share on your second topic, as well.

Reference no: EM133278879

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