What is the recommended rate of weight loss each week

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Discussion Post: Nutrition

Find an example of someone who lost weight in a healthy way (though healthy eating and exercise)---it could be someone you know, a relative a friend or from a blog. Get the instant assignment help. Discuss in at least 300 words how this person used healthy eating and exercise to promote and maintain weight loss. What is the recommended rate of weight loss each week?

Reference no: EM133878830

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