What is rumination

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Reference no: EM133924947

Question

We'll focus on the topic of spiritual strength.

1. What is rumination? What are some ways in which someone can overcome rumination? How can ruminating as an optimist contribute to a healthier spirituality?

2. What are some situations in a workplace setting that might elicit rumination? What are some ways that the "Seasons of the Soul" can be applied to overcome rumination at work?

Reference no: EM133924947

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