What is one new piece of information you learned about

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Reference no: EM133413608

Questions:

1) What is one new piece of information you learned about how stress can impact you? Be specific by providing detailed information from Look back at Homework #1 for how to cite in correct APA format. General statements such as "Stress can be bad will not receive any points.

2) What was your score on the Holmes-Rahe Life Stress Inventory? Indicate if you used the student or adult version. What does your score mean?

3) Do you find that your score on the Holmes-Rahe Life Stress Inventory is an accurate reflection of your current stress level? Why or why not. Explain.

4) Describe one specific stress management technique you can use to cope with stress. If you scored low on the Holmes-Rahe Life Stress Inventory, discuss stress management technique you can use in the future when you do face stressful situations. For this question, be specific. Don't just write, I'm going to manage my stress better. Write what you are going to do and how you are going to do it. Give me details! I know it's easy to just write something that sounds nice to get points for the assignment but really make this meaningful by writing something you will actually do to improve your well being.

Reference no: EM133413608

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