What exercise program would you recommend to annette

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Annette is a 50-year-old who is working from home as an online secretary. She has a body mass index (BMI) of 21 and is generally healthy. Get the instant assignment help. Based on current recommendations by the National Institutes of Health (NIH), what exercise program would you recommend to Annette to maintain a healthy lifestyle?

Reference no: EM133869757

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