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What did notice about the range of emotions experienced

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Reference no: EM132862151 , Length: word count: 1050

Question 1: Did you experience more positive or negative emotions during the tracking period?

Question 2: What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?

Question 3: Explain the psychological benefits of positive emotions as discussed in this week's readings.

Question 4: What are some strategies to help cultivate positive emotions in your life?

Reference no: EM132862151

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