Reference no: EM131725192
Assignment
Use the flowing to the answer:
Drinks: Milk, tea, coffee, water, soda, organic juice.
Food: (eggs, beans, bread, corn flakes, pancakes), (chicken with rice, meat with rice, sea food, fish, shrimp, burger, pasta)
Dietary Analysis
1. Record what you eat and the nutritive values for each item for three days (your three day period should include at least one weekend day and/or at least one week day). This should include each meal, snack, beverage, etc., and the number of servingsconsumed. At the minimum the analysis should include information regarding calories, carbohydrates, fats, protein, fiber, cholesterol, iron, calcium, sodium, sugars, and vitamins C and D.
To obtain nutritive values use your text, the nutrition facts label on the food container, or on-line resources.
There are also many free apps/websites available such as My fitness Pal and/or Lose It!.
2. Record and add up the nutritive values for each day. After the third day, compute a three day average for each nutrient. Now rate your dietby comparing your averages with those recommended by the United States Department of Agriculture (USDA).
3. Write a reflection page evaluating your three-day diet by answering the following:
What excesses and/or deficiencies do you see?
What changes in your diet might you recommend?
Any additional comments and impressions will only serve to increase or enhance your dietary analysis grade.
Each report must be word-processed. Correct spelling and grammar will be considered in the grading process. Attach your three-day diet record sheet as well as your nutritive averages to your analysis.Please read and follow the assignment directions carefully.
|
Family and senior citizen customers
: Price Discrimination. The Do-Drop-Inn, Inc. provides vacation lodging services to both family and senior citizen customers.
|
|
Discuss advantage to using ip multicast over networks
: When the underlying hardware does not support multicast, IF multicast uses hardware broadcast for delivery. How can doing so cause problems?
|
|
Discuss the implications of legalizing marijuana
: Discuss the implications of legalizing marijuana for recreational use. Be sure to include a link to a valid, scholarly source,
|
|
Employer would pay in a pooling equilibrium
: a) Calculate how much the employer would pay in a pooling equilibrium?
|
|
What changes in your diet might you recommend
: What changes in your diet might you recommend? Any additional comments and impressions will only serve to increase or enhance your dietary analysis grade.
|
|
What can happen if a response is lost
: IGMP does not include a strategy for acknowledgement or retransmission, even when used on networks that use best-effort delivery.
|
|
What is the firms accounts receivables turnover
: Flying Tigers, Inc., has net sales of 779,000 and accounts receivables of 165,000. What is the firms accounts receivables turnover
|
|
Different levels of schooling
: Draw a graph with interest rate on the y-axis and years of schooling on the x-axis that illustrates why Harry and Hermione would choose different levels.
|
|
Discuss about all-electric car
: Tamara is considering buying an all-electric car, but she doesn't know whether people who own them have been satisfied or dissatisfied
|