What are the acute variables of your exercises

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Reference no: EM133600778

Problem: Think about what you have learned about core training. The core consists of stabilization and movement systems. A person should first focus on stabilization exercises, then strengthening exercises. After these, a person can move on to power training exercises. Consider your own core. Then, answer the following questions: What type of core exercises should you do? What are the acute variables of your exercises? Why did you select those acute variables?

Reference no: EM133600778

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