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Question:
Reflecting on Chapter 15 on therapy, respond to the following:
What are some stereotypes of therapy that either you hold personally or have heard or seen from others?
How would you describe the stereotypical therapist? In other words, what might be some stereotypical things a therapist would say or do during a therapy session? What gender, age, or appearance might they have?
Using the textbook, lecture, and the provided website (below) as references, if you were to ever consider going to therapy, which TWO of the therapeutic approaches would be your top choice(s) and why? Describe at least one technique and one goal of your two chosen types of therapy. Note: In your explanation, be sure to reference specifics of the approach that demonstrate your understanding of the topic in order to receive full credit.
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This solution discusses about the various stereotypes held for therapies. Then it discusses about the description of a therapist about its nature, way of conducting the sessions, their behavior, their knowledge and set of pattern of dialogues. These stereotypical therapists have their own set of phrases and stories which they use for almost all of their clients. These therapists have a very pleasant and welcoming personality who communicate warmly effectively and friendly with their clients. Then it discusses about the two famous approaches of therapies i.e. behavioral and psycho-dynamic approach and lastly give more details about the cognitive behavioral approach.
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