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What are some of the possible health complications of diet

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Reference no: EM132240525

Case Study: Fad Diets

• Based on Emily's diet recall, explain to her why this diet plan is not appropriate for long term weight loss. What are some of the possible health complications of this diet?

• What is missing from this diet plan? Discuss 3 ways Emily could achieve a better nutrient balance.

• According to the Mifflin-St. Jeor equation, what are Emily's current energy needs? To lose about 1 pound per week, what should her calorie goal be?

• Help the patient set a SMART goal (Specific, Measurable, Attainable, Relevant, and Timely) to help her make a healthy lifestyle change.

• What are the physical activity recommendations you would make for Emily to help her achieve her goal?

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Reference no: EM132240525

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