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What are some methods that can help you to reflect feelings

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Reference no: EM132185376

In the field of counseling I know the method of reflection is important. However, this is confusing on what might be considered the best methods that is found. Just needing some clarity please.

What does it mean to reflect upon feelings in a counseling session? What are some methods that can help you to reflect feelings?

Reference no: EM132185376

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