Unfortunate that anxiety disorders are common

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Paraphrase this abstract: It is unfortunate that anxiety disorders are common. In accordance to the research studies, one in four adults have anxiety disorders in their lives. These disorders are regarded as one of the most common mental health problems in women as compared to men (Rector, Bourdeau, Kitchen and Joseph-Massiah, 2008). Men too experience anxiety disorders, but these are more common in women. These are regarded as major barriers within the course of implementation of various tasks and activities. These include, carrying out household responsibilities, travelling, learning, developing competencies and skills, using technologies and so forth. When the individuals experience anxiety in putting into operation various tasks and activities, one of the important measures that needs to be implemented to alleviate it is to be well-prepared. The individuals need to augment their knowledge and understanding in terms of various areas and develop confidence. Therefore, when one is well-prepared, the individuals will not only be able to overcome anxiety disorders, but also carry out their job duties well.

Reference no: EM133647905

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