Types and amounts of fat

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Select a food item that contains fat (for example: cookies or salad dressing). Identify three different manufacturers that produce this food product and look up their nutrition label and ingredients list.

Compare the types and amounts of fat in each product and discuss which is the "healthiest" option? Why is one healthier than the other? What are the health considerations? Are there different health circumstances under which one is a better choice?

Reference no: EM131679883

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