Sprint athlete who plan to carbohydrate-load for competition

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1. What advice would you give a sprint athlete who plans to carbohydrate-load for competition?

2. Advise an Olympic-caliber weightlifter who plans to bicarbonate load because the competitive event requires all-out-effort of an anaerobic nature.

3. After reading the assigned article on creatine, what would be your recommendation to an athlete inquiring about the use of creatine?

Attachment:- Olympic-caliber weightlifter.rar

Reference no: EM132349948

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