Science of sleep documentary

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Reference no: EM133886260

Science of Sleep Documentary

Source: Infobase/TVF International. (2016). Films on Demand. Maryville University Library.

1. At minute 20:30, the host and Dr. Kilgore discuss a particular area of the brain related to emotions and decision making. What part of the brain is this, and what happens to it when a person doesn't get enough sleep? What implications do you think this finding has for a sleep deprived college student?

2. At 23:30, Dr. Ken Wright discusses what happens to a person's weight and appetite. What was one finding from his sleep lab that suggested participants were much more hungry after sleep deprivation? Again, in what way do you think this is relevant for college students?

3. The research presented in this video discusses some of the risks/dangers of sleep deprivation but also one of the major benefits of getting a full night of quality sleep. Briefly discuss one interesting risk or benefit that stood out to you and explain why

Reference no: EM133886260

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