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Psychological costs and benefits of living authentically

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Reference no: EM131715936

Day of nonconformity

Observe a "Day of Nonconformity".

Your challenge will be to live each minute of that day in a way that is as uninfluenced as possible by conformity pressures to appear cool, fit in with a group, or go along with others to be liked or accepted. In other words, for a full 24-hour period you should live in a way that is true to yourself while not infringing on the rights of others.

When carrying out this assignment, leave no behavior unexamined -- from washing your face, to eating lunch, to talking with friends, to watching TV. That is, don't just avoid obvious acts of phoniness or insincerity; strive for the deepest level of authenticity, in whatever way you define it for yourself. The goal is not to be different,unique, or selfish, but to be your own person.

Note: To minimize any bias in social reactions, it is best if you do not tell others about the class assignment until after the Day of Nonconformity is over. Also, under no circumstances should you behave in a way that harms others or is unethical or illegal (yes, this means keeping your clothes on in public).

Keep Notes on your experience.

Write an analysis of Your Experience

Write a psychological analysis of what the day was like (limited to 2-3 typewritten doubled-spaced pages using 12-point font and 1" margins). This should be an analysis of the day not a description.Connect your experience with the reading material in the textbook, Chapter 6 - conformity and obedience and one other scholarly source. This can be either another textbook or a peer reviewed article. Make sure you use appropriate citations.

Here are some sample questions you might address:

• If your behavior was different than normal, which person did you like more: the "Day of Nonconformity you" or the "normal you"? If you preferred the "Day of Nonconformity you," what are the psychological factors that prevent this "you" from coming out?

• What are the psychological costs and benefits of living authentically? In your view, do the benefits outweigh the costs?

• How did others respond to your nonconformity? Do you think they noticed a difference in your behavior? What attributions did people make for your behavior, and why?

• If you wanted to encourage others to behave as you did during the Day of Nonconformity, what psychological techniques would you use?

• If you were to predict your behavior one month from now, do you think it will be changed in any way as a result of participating in the Day of Nonconformity? If so, how? If not, why not?

In carrying out this assignment, try to go beyond superficial descriptive accounts and see if you can arrive at social psychological insights about yourself or others.

This paper must be in APA style - include a title page, reference page, in text citations, appropriate heading, language and tone, 1" margins 12 pt font, and double spaced.

Attach your notes in an appendix after the references. This can be done as an picture

Reference no: EM131715936

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