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Obtain all protein through food for a week

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Reference no: EM131836899

Question: Two pages and provide references

Obstacles and successes you faced implementing the change. Implement on the following and describe a experience.

1. Take all your vitamins and minerals through food for a week.

2. Obtain all protein through food for a week .

3. Increase your whole grains intake for a week.

Reference no: EM131836899

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