Mock up Goal Setting worksheet

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Reference no: EM133979887

Question

Mock up Goal Setting worksheet. Choose factors within your circle of influence that you would like to, and are able to change, such as poor eating habits, lack of exercise, erratic sleeping patterns, or work-life balance, etc. Pick at least four achievable improvements that you can make to your personal habits. Design a goal setting chart · Select the goals you would like to achieve · Set concrete steps to achieve the goals each day during the week · Monitor yourself during the week. Did you take action each day to accomplish your goals? · Mark each day's accomplishments with a Y or N · At the end of the week, reflect on What was standing in your way? Were those goals that you wrote down achievable? Why or why not?

Reference no: EM133979887

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