Make sure you choose closest serving size to match amount

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Reference no: EM133581437

Problem: When you enter a food into Cronometer, make sure you choose the closest serving size to match the amount you consumed. Look over the choices and choose the closest match to your item. Record the amounts of foods you consumed (e.g. 8 oz of skim milk, 1 slice of whole wheat bread, 1 teaspoon of mustard, 3 oz fried chicken breast with skin, etc.) Look over the choices and choose the closest match to your item. Be careful in choosing your serving size (amount) you consume.

Reference no: EM133581437

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