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List one area in your life that is currently in balance

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Reference no: EM13983269

For this discussion, respond to the following:
 
• List one area in your life that is currently in balance. What actions do you take to maintain this balance?

• List one area in your life that is currently out of balance. Briefly explain why you feel this area is out of balance, and select a strategy you will use to restore this balance.

• Explain how stress can result from not having balance in one's life and describe at least two ways that will help minimize the stress.

Reference no: EM13983269

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